Verbal Self Defense – A Critical Factor in Self Defense for Women

Written by Michelle Annese


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Knowing how to use these devices also plays a huge role in protection. You must know howrepparttar device works and be familiar with it. How? Practice. Practice. Practice.

When using mace, go outside and shoot a tree. See howrepparttar 130317 pepper spray really works. Seerepparttar 130318 distance it takes to reach a target. If you’re going to use your keys, pre-plan ahead of time just exactly where on an attacker you would jab them. The eyes and throat are terrific targets. Tell yourself, “I will use this if I feel my life is in danger – No Question.” and without hesitation.

There are places that actually have computer simulated mace practice rooms. They are extremely life-like. These arerepparttar 130319 same simulation rooms that police and security officials use for their own training. Check with you local law enforcement to see if they are available in your area.

This type of training helps to programrepparttar 130320 mind during adrenal-stress. Or another form is called Body Alarm Reaction (B.A.R). You must trainrepparttar 130321 mind with a stressful situation or adrenaline response to know just how you will react during an actual confrontation or attack. How you react in a B.A.R. moment will let you know if you’ll hesitate in a life or death situation.

Knowing how verbal self defense works can be a terrific safety tool for woman in preventing them from falling prey to an approach of a stranger. Verbal self defense is also another way to build your confidence in yourself. It allows women to seerepparttar 130322 power of their voice,repparttar 130323 protection they can have from their voice, and to not feel threatened by anyone.

Michelle Annese is a 3rd degree black belt with 15+ years experience teaching industry specific self defense and safety for women and children. She is author of The Realtor Survival Guide, Protection for Women, and The SafeGuard System for Kids. For more information on how to protect yourself and your family go to http://www.protectionforwomen.com Check out other articles by Ms. Annese and get her free safety tips e-newsletter.


The Jewelry Box: a perfect companion to all your precious valuables

Written by Angela Davis


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If you are to purchase a jewelry box for yourself, or as a gift for some body else, it is important to know what kind you want and what kind is out there onrepparttar market, and which one suits yourepparttar 130316 best to fulfill your needs.

A jewelry box is a wonderful possession to have and to hold your valuable items. It is a wonderful way to hold your jewelry and each box hasrepparttar 130317 potential to be your own, personal piece in which not only can you store valuable items but alsorepparttar 130318 memories associated with it. It is not just a place to house your treasured valuables; it is also a beautiful piece which can be passed on from one generation to another as a precious heirloom.

A jewelry box is available in various price ranges starting from those that are commonly available in stores to unique pieces which can be bought only in renowned auction houses. Whatever your choice,repparttar 130319 jewelry box is a beautiful object to have and to give as a gift.

It is one of those unique pieces which bring to mind an old world charm. There is an intriguing sense of timelessness and a very rich heritage associated with a jewelry box. In a way it isrepparttar 130320 caretaker of our individual legacy. A place cherished and suffused withrepparttar 130321 warm glow of memories.

Looking for information about Jewelry? Go to: http://www.merryjewelry.com 'Merry Jewelry' is published by Angela Davis - The Complete Jewelry Resource Directory Check out more Jewelry articles at: http://www.merryjewelry.com/archive


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