Knowing how to use these devices also plays a huge role in protection. You must know how device works and be familiar with it. How? Practice. Practice. Practice.

When using mace, go outside and shoot a tree. See how pepper spray really works. See distance it takes to reach a target. If you’re going to use your keys, pre-plan ahead of time just exactly where on an attacker you would jab them. The eyes and throat are terrific targets. Tell yourself, “I will use this if I feel my life is in danger – No Question.” and without hesitation.

There are places that actually have computer simulated mace practice rooms. They are extremely life-like. These are same simulation rooms that police and security officials use for their own training. Check with you local law enforcement to see if they are available in your area.

This type of training helps to program mind during adrenal-stress. Or another form is called Body Alarm Reaction (B.A.R). You must train mind with a stressful situation or adrenaline response to know just how you will react during an actual confrontation or attack. How you react in a B.A.R. moment will let you know if you’ll hesitate in a life or death situation.

Knowing how verbal self defense works can be a terrific safety tool for woman in preventing them from falling prey to an approach of a stranger. Verbal self defense is also another way to build your confidence in yourself. It allows women to see power of their voice, protection they can have from their voice, and to not feel threatened by anyone.

If you are to purchase a jewelry box for yourself, or as a gift for some body else, it is important to know what kind you want and what kind is out there on market, and which one suits you best to fulfill your needs.

A jewelry box is a wonderful possession to have and to hold your valuable items. It is a wonderful way to hold your jewelry and each box has potential to be your own, personal piece in which not only can you store valuable items but also memories associated with it. It is not just a place to house your treasured valuables; it is also a beautiful piece which can be passed on from one generation to another as a precious heirloom.

A jewelry box is available in various price ranges starting from those that are commonly available in stores to unique pieces which can be bought only in renowned auction houses. Whatever your choice, jewelry box is a beautiful object to have and to give as a gift.

It is one of those unique pieces which bring to mind an old world charm. There is an intriguing sense of timelessness and a very rich heritage associated with a jewelry box. In a way it is caretaker of our individual legacy. A place cherished and suffused with warm glow of memories.