Using hypnotherapy to beat IBS

Written by Sophie Lee


Continued from page 1

Some hypnotherapists will record each session for you so that you can listen to them again between your appointments, and therefore increaserepparttar effectiveness ofrepparttar 114521 therapy.

Self-hypnosis

If you don’t haverepparttar 114522 time orrepparttar 114523 resources to visit a qualified hypnotherapist, you might find some relief in one ofrepparttar 114524 self-hypnosis CDs available, which can be listened to inrepparttar 114525 comfort of your own home.

While you will not get an individual treatment program from a ready-made CD, you will be able to benefit fromrepparttar 114526 general hypnosis approach, and you can choose to listen torepparttar 114527 CDs whenever you haverepparttar 114528 time.

The IBS Audio Program, developed byrepparttar 114529 UK hypnotherapist Michael Mahoney, isrepparttar 114530 most widely used program for IBS sufferers, and is available on audio CD and cassette. The program is designed to be used over 100 days, and includes four CDs and a program booklet. The makers claim that around 80% of listeners experience a significant reduction of pain and bowel dysfunction.

The program consists of three therapeutic session CDs, with an introduction and five different hypnotherapy sessions. It also includes a bonus fourth CD (the IBS Companion), which explains IBS to non-sufferers.

Sophie Lee has suffered from IBS for more than 15 years. She runs IBS Tales http://www.ibstales.com where you can read hundreds of personal stories from IBS sufferers and self-help tips.


Moles, warts, Skin Tags Removal

Written by www.FatFreeKitchen.com


Continued from page 1
  • For quite old warts, chew some cashews and place it onrepparttar wart. Your warts should melt away in 3-4 weeks.

  • Openrepparttar 114520 stem of a dandelion and rub onrepparttar 114521 warts 2-3 times daily untilrepparttar 114522 wart disappears in 3-4 weeks.

  • Rub crushed garlic onrepparttar 114523 wart 2-3 times daily untilrepparttar 114524 wart disappears in 3-4 weeks. OR mash a garlic clove so it is pulpy and moist. Coverrepparttar 114525 wart with this pulp and secure it there with a band-aid. Leave it for overnight. Wart will start disappearting fromrepparttar 114526 first night.

  • Chop one raw onion and cover with salt and leave overnight. Applyrepparttar 114527 juice torepparttar 114528 warts 2-3 times daily until warts disappear.

  • Apply a drop of grapefruit seed extract torepparttar 114529 wart and cover with a band-aid, 2-3 times daily. Your warts should fall off in 3-4 weeks. This article has been written by http://www.fatfreekitchen.com. For more information, visitrepparttar 114530 web site removal of moles, warts and skin tags.

    http://www.fatfreekitchen.com/beauty/warts-remedy.html

    Skin Tags

    None


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