The use of flax seed oil, omega-3, is known to provide anti-inflammatory benefits. Omega-3 breaks down into prostaglandins. It is prostaglandins that provide anti-inflammatory results.

So by using omega-3, GLA, and EPA/DHA supplements, you can get some relief from arthritis. These oils reduce inflammation and pain and provide lubrication, thereby preventing some damage from occurring in your joints.

It is recommended that you use a good dose of,

* Borage oil

* Primrose oil

* NKO oil

Using these oil spread across day, provides benefit of feeling reduce joint stiffness and pain in morning. Use different oils one bottle at a time. This gives you health benefits that these different oil provide.

One additional benefit to using these oils is coating protection that GLA has in stomach lining.

The standard treatment for arthritis is use of NSAIDs and COX-2 inhibitors. These, however, have undesirable side effects such as attacking stomach lining. Thousands of deaths and visits to emergency are associated with use of NSAIDs.

You can benefit greatly if you use NSAIDs by adding GLA oils to your diet and help to prevent serious side effects of NSAIDs.

There you have it. Eat essential fatty acids and provide your body with what it needs to build strong and healthy joints.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called "Natural Remedies Thatwork.com". For more information on arthritis go to: http://www.arthritis-remedies.for--you.info

This juice is also good for cleansing liver and blood. Good liver function is necessary for maintaining a healthy colon, rectum and anus.

Drink 1 –2 glasses a day of red or black currant berries.

Pomegranate Juice

Although pomegranate juice may be hard to find, it is quite useful in reducing hemorrhoids, because of its strong astringency. Saturate a cotton ball with pomegranate juice and push it slightly into your rectum.

If you have pinworms, tannins in pomegranate juice will help you get rid of them. You can also drink juice. During summer I have on occasion found pomegranate juice at a farmers market. It is slightly tart but it is easy to drink. However, it’s hard to drink more than a glass full without getting a stomach upset.

Oranges and bananas

Eat 2-3 oranges and 2 bananas a day. Oranges provide vitamin C, bioflavonoids, and fiber. Bananas provide minerals that help to strengthen tissue and have plenty of fiber. Bananas can also be steamed to give more relief and even eliminate hemorrhoids. Steam two not quite ripe bananas with their peel until they are soft. Eat two in morning and two in evening.

Papaya

Papaya is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

These are fruits and juices to use to for relieving hemorrhoids. Adding more vegetables to your eating habits is also important to get more fiber. These fruits, juices, and vegetables will help you keep regular and provide pain and inflammation relief for your hemorrhoid symptoms

Rudy Silva has a Physics degree from University of San Jose California and is a Natural Nutritionist. He writes a newsletter called “natural-remedies-thatwork.com” and he has written an ebook called “How to Relieve Your Constipation with 77 Natural Remedies.” You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info