Unemployment Blues: Take Back Control

Written by Virginia Bola, PsyD


Continued from page 1

4. Job Search.

We have no control over when we receive a call for an interview or get that job offer we want so much. What we can control is where we spend our valuable energy. Submitting resumes for openings advertised inrepparttar classifieds or on line should be a very minor part of our job search. For every position listed, hundreds of resumes may be submitted. Dorepparttar 107091 math and it is revealed as similar to buying a lottery ticket - easy and fun to do but unlikely to change your future. Spend your time more wisely by networking with everyone you know (and everyone they know) and calling on employers in your industry to identify openings which have not yet been publicized. Your sense of control arises out of being proactive: putting yourself inrepparttar 107092 public eye, refusing to passively sit byrepparttar 107093 telephone awaitingrepparttar 107094 call which never comes. You may be exhausted atrepparttar 107095 end ofrepparttar 107096 day, and frustrated ifrepparttar 107097 negative reactions held no hint of possibility, but you do haverepparttar 107098 self-satisfaction of knowing that you have taken your fate into your own hands and will no longer be relegated torepparttar 107099 ranks of those who simply "watch and wait."

5. Community Activities.

You may be relatively inactive in local events or deeply committed to your community. In either case, now isrepparttar 107100 time to intensify your level of activity. Since you can only productively job search for a limited number of hours per week, userepparttar 107101 additional time to become connected. Volunteer for local charities, schools, union halls, hospitals, any communal events you can find. You control where you invest your time and efforts and being productive, even in a small way, can help repair your shattered self-esteem. Interacting with other volunteers is also a whole new opportunity for networking and may indirectly lead to that one golden opportunity you seek.

The world of unemployment, especially if prolonged, can be emotional debilitating. By reasserting control over some aspects of our lives, we can containrepparttar 107102 damage inflicted on our psyche and facerepparttar 107103 future proudly, recognizing that job loss is a regrettable fact of life, not a personal failure.

Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.unemploymentblues.com


Work Is A Four-Letter Word

Written by Eileen McDargh, CSP, CPAE


Continued from page 1

Despite statistics that indicate employment is coming back, there's pain and inaccuracy behind these cold numbers. We are working more but feeling as if we're earning less and living in time poverty. Affluenza is an all too common word. The consistent notion that work should be a 24/7 event is being challenged by a rising number of strident voices. And with those voices comes a cry forrepparttar most urgent answer to sustainable success: finding meaningful work that makes an impact and lets us live inrepparttar 107090 bargain. Answer that plea and we'll unleash a productive and creative power akin to a tsunami.

In short we want to LOVE what we do, who we do it for and who we do it with AND loverepparttar 107091 life we create outside that work. That'srepparttar 107092 essence-the Holy Grail-the mysterious work/life balance piece. Finding that Holy Grail is done by parallel processing, working on two tracks. The first track is to make work "work" for you in your current situation.

Wouldn't it make more sense to transform wherever you find yourself-even while continuing to search-so that if and when you leave, there's a faint footprint of achievement, community, contribution and yes, evenrepparttar 107093 memory of a beneficial interaction. Such a transformation allows you to love yourself inrepparttar 107094 process. It keeps bridges from burning and strengthens a network of relationships that one day you might call upon. The critical question becomes: how do you turn a "job' into a "work"-into something that gives you more than a paycheck? No, you might not be able to alterrepparttar 107095 corporate strategic plan, paintrepparttar 107096 garbage truck peppermint pink or change a boss from a toad to a prince. But, there are specific action items you can take within your sphere of influence. Too often, we expect management to lead us in career directions, to provide us with recognition, to make "it" a better place. It's just like a marriage: there's responsibility on both sides. Usingrepparttar 107097 tools offered by Bev Kaye and Sharon Jordan Evans in Love it. Don't Leave It (available at major bookstores), you'll find a literal alphabet soup of specific action steps to help you take ownership for your life at work

Don't wait. Time is too precious to squander. You CAN fall in love again.

(c) 2004, McDargh Communications. All rights in all media reserved. Reprints must include byline, contact information and copyright.

Eileen McDargh, CSP, CPAE is one of top-ranked women business speakers in the United States. She's authored numerous books the newest of which is The Resilient Spirit, radio commentator, and serves on the Board of Directors of the National Speakers Association. You can find Eileen at http://www.EileenMcDargh.com


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