Careers: Unemployment Blues: Getting Active

Unemployment Blues: Getting Active

Written by Virginia Bola, PsyD

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5. List your abilities, skills, and positive personal characteristics on a piece of paper. Write down your past successes and triumphs, however small. Read repparttar

list daily to remind yourself of your value. Add to repparttar 107126

list as you recall other positive qualities. 6. Remind yourself of repparttar 107127

realities of repparttar 107128

labor market – that most of us will change jobs dozens of times in our working life and many change actual careers several times. Being out of work does not mean that there is something wrong with you, just that it is now your turn to go through this upheaval. Next time it may be your spouse or friend – it is part of repparttar 107129

human condition in 21st corporate America. 7. Be kind to yourself. Your self-confidence, self-esteem and self-regard have all been hit with a steel boot. Actively look at yourself with repparttar 107130

eyes of a concerned friend and give yourself repparttar 107131

support, sympathy, and goodwill that you would extend to anyone you love who had suffered repparttar 107132

same fate.

Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.unemploymentblues.com

JobSniper Rated #1 Job Meta-Search Engine

Written by JobSniper.com Staff

Continued from page 1

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