In book they identify NMA as feelings of frustration, depression, defensiveness, self-pity, anger etc. I have come across so many people who consciously try to steer their thoughts in a positive direction, but don't seem to 'see' underlying little voice as a strong product of NMA.

I used to get frustrated and seem to be hitting my head against a brick wall, no matter how hard I tried. I got depressed when things went wrong and nothing seemed to be going where I thought it should. Now, I can 'see' that this is NMA side of my talisman sneaking in while I'm not concentrating on PMA side.

There is a strong quote in book that says, "Direct your thoughts, Control your emotions and Ordain your destiny".

I used to be resistant to 'giving up control' of my life. Turning it over to God and Universe. I now know that taking control, by giving it over to God and Universe is ultimate form of control you can have over your passage through Life.

I urge you to

Direct your thoughts Control your emotions and Ordain your destiny.

Today!

-Sometimes realizing lack of emotion also helps. The audience have no opinion of you, but are looking forward to hearing what you have to say; whether you come out of your house or not, will not affect passers-by in least; fulfilling your career goals will affect only your self-esteem.

-Your emotional involvement and reasons behind it. Was failure not tolerated in your household, growing up; were you caught in a swarm of bees one day?

-Visualize result you want to have. Imagine stroking loving dog; having a smooth, uneventful, turbulence free flight; getting raise you deserve.

-Think of tremendous feeling of personal power you will have, when you stop allowing this 'phantom' to rule a part of your life. When you can stand up and shout, ' I beat it and it will never exert an influence over me, ever again!' WOW, what a wonderful feeling.

Using these steps to help you in any fearful or stressful situation will assist you in beginning to gain control over your fears.

Two fabulous goals to strive toward are -The feeling of accomplishment and pride in your own ability and -the connection with your inner self. Your body and mind produce fear reactions in order to let you know that there is something wrong and it needs to be fixed.

Set about 'fixing' your Life today.

Cheers To a Life where Fear is a Motivator as opposed to a Barrier