It's going to be hard at first. Many times you'll want to say something or crush someone for being such a...well you know! But with time you'll slowly see that biting your tongue and not saying something will end up you being bigger man or women! Change doesn't happen overnight. Good Luck!

Allow picture of your past achievements to pass through your inner mind. Recognise how your greatness cannot be quantified. Because of its uniqueness.

When you remind yourself of your specific greatness, you feel greater joy and elation which increase your sense of self worth. And as your inner vibration rises, whatever self doubts you may still have begin to diminish until they completely evaporate.

3. Invite people you know to tell you what attracts them to you. One of things that can lower your self worth is not knowing how people feel about you. I have found that people who encourage other people for their feedback exude an indestructible sense of self worth.

This is one reason why testimonials get high praises. They help strengthen self worth of individual user.

Ask your friends, relatives and colleagues to tell you what they find to be your strength. What attracts them to you, and how they feel about you. Then observe how their revelations make you feel. Relish with pure gusto what you now know about yourself.

Use these simple and effective strategies whenever you fall into trap of self-doubts, to get out of it fast and to enhance your sense of self worth.