Trust Your Intuition!

Written by Lois Galloway


Continued from page 1

Get Creative

Creativity provides a forum for expression and a great venue for helping your intuition get past allrepparttar day to day stuff in life.

Ask Yourself Some Questions

When you ask yourself, 'What'srepparttar 151071 next step?", you will instinctively know what you need to do. This isrepparttar 151072 time when you must begin to learn to trust yourself.

Remember, intuition is not something you can force, it simply must be allowed to surface. Give it time to work on challenges you may face, be open torepparttar 151073 possibilities and you will be rewarded with an instant awareness and perhaps an "Aha" or two.

Intuition is never attached to results. There's no rush, no confusion. Just a feeling of empowerment. Your own intuition will support your personal growth and help you through lifes transitions. Begin by putting it to work in small ways and eventually your sixth sense will enhance your life like your other five senses are able to do.

Let me challenge you to put yourself out there forrepparttar 151074 next twenty-four hours and make a list of allrepparttar 151075 times you have listened to your own intuition. Some of you may find that it speaks to you many times and others not at all.

That's ok.

Sometimes it takes time and commitment to develop this skill but I guarantee you will find a huge difference in your life once you begin trusting this wonderful power within you.



Lois Galloway is a Professional Coach. Lois is also the founder of Discover Yourself Coaching. To learn more about how you can shift into high gear and move forward in your life and to sign up for her monthly newsletters, visit http://www.discoveryourselfcoaching.com


Isn't It Time to Give Yourself Permission?

Written by Lois Galloway


Continued from page 1

But I have to tell you, I decided to put myself out there and took her up on her offer. And after three weeks of consistent training, I started to feel very comfortable. In fact, I felt extremely comfortable, energetic and especially proud of myself. It was great!

Now after 8 months of working out I am really seeingrepparttar benefits and am so happy that I tookrepparttar 151070 chance and gave myself permission to step outside my comfort zone.

Here's some permission slip ideas you might want to incorporate into your own life.

Permission to do something that pleases YOU. (Yes, that's right, something that pleases you, how wicked!)

Permission to say no. (Not always easy to do but WOW,repparttar 151071 benefits are tremendous.)

Premission to take an occasional day off from whatever it is you do. (And remember, stop checking those emails.)

Premission to check your emails. (Ok, ok, I'm guilty of this one too.)

Premission to become that fearless person you have always wanted to be. (This is BIG but so worth developing.)

Sorepparttar 151072 moral of this information is that YOU arerepparttar 151073 only one who can sign your own permission slips.

What will they be? Will you give yourself permission to have some fun days, take a day off and enjoy it with a friend, give yourself permission to have a day with no interruptions, a day to kick back and just read?

All of these are possible, you just need to developrepparttar 151074 skill and use it!



Lois Galloway is a Professional Coach. Lois is also the founder of Discover Yourself Coaching. To learn more about how you can shift into high gear and move forward in your life and to sign up for her monthly newsletters, visit http://www.discoveryourselfcoaching.com


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