Treat Cold, Flu and Ear Infection the natural way

Written by Livia Tiba


Continued from page 1

The hygiene ofrepparttar respiratory tract has a very important place in treating an preventing a respiratory infection or ear infection. Here are some tips:

1. Use Salin device and Salt Pipe to clean allrepparttar 149106 respiratory tract.

2. Correctly blow your nose often - donít blow your nose hardly asrepparttar 149107 pressure can carry secretions back into your ear passages. Press a finger over one nostril while you blow gentlyrepparttar 149108 other.

3. Clean your nose with saline solution: mix 1.25 g salt in 1 cup warm water (body temperature) or you can also add in half-half quantities salt and baking soda. Put few drops in every nostril.

4. Place an extra pillow under your head creating an angle. The best way is to place it underrepparttar 149109 mattress to create a smooth slope. This will help with nasal congestion and also prevent ear infection.

For more information, kindly refer torepparttar 149110 website.

LTiba WebSite: www.salinetherapy.com Phone: +1 / 519-641-SALT (7258)

NB: The author grants reprint permission to opt-in publications and websites so long asrepparttar 149111 copyright and by-line are included intact andrepparttar 149112 article is not used in spam.

Educated and motivated person, having a multicultural background with extensive knowledge about European health products and practices.


The Relationship Between Water and The Liver

Written by Jan K. Johnson


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In order to avoid problems, drink plenty of water to assistrepparttar livers cleansing function by flushing out wastes. Water hydratesrepparttar 149105 body and allowsrepparttar 149106 cells to stay healthy and active. This is necessary forrepparttar 149107 proper function of all bodily organs.

Try to eat green leafy vegetables and fruits and exercise is always recommended.

If you want more details on healthy lifestyle tips and at-home spa living, check out www.homespasecrets.com for free information on natural, healthy living.



Jan K. Johnson is the founder of www.homespasecrets.com offering free information on creating your own at-home spa on a dime. HomeSpaSecrets.com also offers healthy living tips and information.


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