d) While running, stay in center of belt. Don't try too hard and try to push against belt. Let belt do its work on its own and you just keep floating above it.

e) Turn on some good music so that you don't feel lonely or bored.

f) Keep varying elevation at regular intervals. By raising elevation, you make up for wind resistance which you encounter while running on roads.

g) Make sure you don't swing your arms outwards. Treadmills help you correcting your running posture too.

h) Focusing is key. Look straight and not downwards.

Now, since you are equipped with all knowledge to venture into buying a treadmill for yourself, I recommend you a treadmill outlet which offers immense varieties on treadmills with their work out plans at lowest prices. Catch up their sales! Compare them before buying. Buy Treadmills. Shop for Treadmills - Factory Direct

About the Author

Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.