6. DISCRETION: Discreet packaging - is it really necessary for your closest neighbor to know what was in that nice package you received yesterday :-).

7. PRIVACY AND CONFIDENTIALITY: Free consultation online: Like many people, you probably find anonymity of an online medical consultation rather more pleasant than what could be an embarrassing conversation with your personal physician and his/her office staff.

You complete an online medical questionnaire which is thoroughly reviewed by a licensed physician, and if found suitable for treatment, prescription will be dispensed and shipped by a licensed pharmacy.

If consulting physician has any questions or concerns regarding your medical history or needs more information, he or she should contact you by email or by phone.

8. PRICE: Discounted, as much as possible, provided low prices does not mean low quality!

9. INTERNATIONAL ORDERS, if you do not live in US. This should not be overlooked: Some online pharmacies only sell to customers in US and Canada. And in some cases, they only tell you AFTER you've gone through almost whole of ordering process. This can be quite frustrating.

10. GOOD CUSTOMER SERVICE, including a toll free number for US residents and another number for international customers.

To be on safe (and pleasant) side, always look for these top 10 qualities in an online pharmacy.

For example, is it really true that you never succeed in anything? (Very doubtful. Everybody succeeds some of time.) That you are worse parent you know? (Can you remember any success you had as a parent?)

That you are an incurable glutton? (Can you sometimes resist food?) That you are incredibly selfish? (How many times have you been unselfish?)

Using this skill of looking at evidence, you can defeat pessimism with more accurate perception and recall of what is really true.

2.)Consider alternative causes. Most events in world have more than one cause. Pessimists latch onto most insidious; optimists tend more to give themselves a break.

For example, a marital breakup usually has many causes which probably contributed to its downfall. You can blame yourself. You can blame your partner. A more optimistic interpretation is that neither partner failed as an individual; it was relationship (the combination) that failed.

3.)Put events into perspective. If facts are not on your side and you cannot honestly see other causes to a negative event, you will need to look at implications of your beliefs to become an optimistic thinker.

Is event really as catastrophic as you may be making it in your mind? (Hint: few things are). Usually, implications or long-term effects of your misfortune aren’t as awful or devastating as you may be seeing them.

4.)Is your belief useful? Even though a belief may, in fact, be true, it may not be useful. Some beliefs cause more grief than they are worth. You may tell yourself you are a failure, for instance. This belief will likely cause you to stop trying.

Instead, substitute a more useful belief like “Just because I failed once doesn’t make me a failure.” Then behave accordingly with your new belief.

By learning to use optimism, you can manage anger and improve your health. These four steps will help you overcome your negative tendencies and have a more optimistic view of life.