Secret #6: Have More Sleep

Our bodies need sufficient sleep in order to rejuvenate mentally and physically, and this need allows for little, if any, tampering on our part.

Secret #7: Follow instructions

Stick to directions given by exercise program you are using, or take penis enhancement supplements as directed. Develop a routine for your penis enlargement. And stick to it.

Secret #8: Stick to one program

Do not join 2 or more exercise program at same time, or take 2 or more penis enlargement supplements at same time. It is ok to join one exercise program and take supplement at same time as they work synergistically.

Secret #9: Do not over-stress

Do not over-stress your penis by overdoing penis exercises. If instructions is 30 repetitions, stick to it. Doing additional 30 more does not mean you penis will grow 2 times faster, it could means bruised penis instead.

Secret #10: Keep track of your results

This one is self explanatory. You may want to measure yourself every few days, once a week or so to get an accurate reading how how well you are growing. Without measuring yourself how are you going to know your progress?

Inhaling essential oils is believed to offer both physical and psychological benefits. The aroma of a natural essential oil stimulate's brain to trigger a reaction. The naturally occurring chemicals in essential oil are drawn into lungs and can supply a physical benefit, as well. Be careful. It is easy to use essential oils in a dangerous way.

Oils can be blended together to provide a specific therapeutic action, or pleasing aroma. Synergistically blending oils in proper proportions is considered to have a further reaching effect than that of each oil working alone. This is what art of essential oil blends is all about.