Today's Sunless Self-Tanning Products are Better than EverWritten by Paige Gilmore
Continued from page 1 With technological advances, sunless tanning enthusiasts no longer need to rely on messy creams and lotions to provide a glowing tan. Some of today’s easiest and most effective self-tanners actually come in a towelette form, whereby a sunless tanning “wipe” has been impregnated with DHA. Unlike lotions and creams of yesterday, most tanning towelettes do not require waiting to get dressed post application. There are even a few tanning towelettes on market that do not contain added dyes or stains, which is typically what produces “orange” look that most self-tanners provide. By using a sunless tanning towelette without any added dye or stain, clothes and sheets are not at risk for being discolored. Best of all, one of great things about self-tanning, aside from obvious avoidance of skin cancer, is ability to achieve a beautiful, glowing tan all throughout year.

Paige Gilmore is a sunless tanning product reviewer and self-tanning towelette distributor at Sensational Skin. http://www.sensationalskin.net
| | 5 Strategies for ADDed Effectiveness on the JobWritten by ADD Management Coach Jennifer Koretsky
Continued from page 1 If you're self-employed, hire an assistant - even if you think you can't afford it! Imagine how much more effective - and profitable - you could be if you didn't have to worry about paperwork! If you're employed by another person or company, delegate work to administrative assistants and anyone whom you manage. If there is no one for you to delegate to, explain to your manager that you work best when you don't have to be bogged down with administrative tasks. Point out all your skills, strengths, and accomplishments. Tell your manager that you could be contributing even more if you had someone to help with details. 4. Plan Time to Plan It's not enough to plan your day, you must also plan time to plan! Before you leave work at end of day, take 15 minutes to look at your to do list. See what you accomplished and what still needs to be done, and update list. Also use this time to update your calendars, and break up outstanding projects into steps. Taking time to do this every work day will have you feeling more in control, and will also help you transition out of work time and into personal time. 5. Get Over Perfectionism Perfectionism prevents progress. If you find something that could be improved every time you look at a paper or a report, it will never get off your desk. There's a big difference between "a good job" and "a perfect job." "A good job" is work well done; "a perfect job" doesn't exist! Nothing in this world is perfect, so do yourself a big favor and get over it!

Jennifer Koretsky is a Professional ADD Management Coach who helps adults manage their ADD and move forward in life. She offers a 90-day intensive skill-building program, workshops, and private coaching. Her work has been featured in numerous media, including The New York Times Magazine and The Times (UK). To subscribe to Jennifer’s free email newsletter, The ADD Management Guide, please visit http://www.addmanagement.com/e-newsletter.htm.
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