NEVER!!

I take enormous pleasure at being a non-smoker (normal) and I’m proud of it. You don’t lose anything when you quit smoking, as a matter of fact you gain life, health and money. Did you know that you can quit smoking anytime you choose to?

So How Do You Quit Smoking?

You simply LEARN NOT TO SMOKE, or you simply LEARN to think as a non-smoker "easy for you", you might be saying but truth is just that EASY! Remember, you learnt to use tobacco in first place – right! I know that are thinking that “this sounds too simple” and you’re right, except it took me over 20 years to work it out! Hi my name is Colin Williams and I passionately want to teach you how to destroy nicotine addiction… forever. I was addicted to nicotine for 35 years. I lost count of how many times I tried to quit smoking. So I know where you’re at and I know how you think as a smoker or tobacco user. That’s why I can teach you about…. Your Body...the health issues and scientific information you need to know. Your Victory... know your enemy and how to kill world’s greatest deception. Your Bank...the $$$ cost of smoking to you, and who's making profit? Your Past...how to bury memory. The bottom line is this – nicotine addiction IS NOT your friend, it's a lying parasite that basically wants to kill you. Maybe you should kill it first. To learn more please visit http://www.quitsmoking-4-life.com ======================================== This next click could change your life forever Log onto http://www.quitsmoking-4-life.com

** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify content and include my resource box as listed above.

If you use this article please send an email to colin@quitsmoking-4-life.com so I can see how it looks.

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And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in time you need, and spread out tasks so that you don’t end up scrambling at last minute. Make a list of all things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get picture! Making tasks fun and social may help keep you on track.

Remember, holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to best of your ability will help you keep your ADD under control this holiday season!

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