Timberland Boots - For Hiking, Camping, and Everything ElseWritten by Johann Erickson
Continued from page 1 of lower cut shoes, and higher cut boots for dress and casual wear, all with same rugged durability.
Timberland Shoes In just styles and colors you’ll want most to go with your casual and dress up wardrobe. Timberland manufactures a line of shoes that meet demands of an active man’s life, for both pleasure and business. Choose a slip-on or lace-up style, with uppers made of waterproof premium leather, or padded for your comfort. The interior of Timberland shoes feature removable orthotic insoles, and climate control lining, all mounted on an outer sole of dual or multi density, surface gripping, or superior traction, according to your choice. Models include Timberland Montgomery Bay shoes, Madison Summit, Carslbad and Timberland Shavaro shoes for men.
Timberland Boots An outstanding combination of ruggedness and style, Timberland boots are made with uppers suited to activity. Whether you require a light padding, or Thermolite insulation for year round wear, you’re guaranteed of premium, full-grain leather. Timberland’s insoles are cushioned and removable or multi-density orthotic, with some styles having a midsole EVA for lightweight cushioning. Outer soles are made from rubber/polyurethane and Timberland’s proprietary Trail-Grip ™ rubber. Get what you need to keep yourself on solid footing with Timberland Euro hikers for men, Palomas boots, White Ledge boots, Trail Seeker boots, Canard Mid boots, and Timberland Canard Low boots.

Johann Erickson is the owner of Online Discount Mart and TV Products 4 Less. Please include an active link to our site if you'd like to reprint this article.
| | 5 Steps to Stress-Guard Your FamilyWritten by Dr. Tony Fiore
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Individual isolation We can recognize dysfunctional family by noting that parents and children no longer turn to each other for support, encouragement, guidance, or even love. Such family members may continue to live in same house—but not feel emotionally attached to each other. They fail to view their family as a warm place to retreat to from stresses and demands of outside world. Stress-Guard your family Tip #1- Teach your children “resiliency” —the ability to handle stress and respond more positively to difficult events. Help your children practice “bouncing back” by emphasizing importance of having friends and being a friend; setting new goals and plans to reach them, and believing in themselves. Tip #2– Commit to stable family rituals. Have a way to leave each other in morning, and to re-connect in evening; have a Sunday morning ritual or a Friday night family pizza ritual. Rituals create a sense of security and predictability —both excellent stress buffers. Tip #3- Model and teach your children conflict resolution skills. Children learn how to handle conflict by watching their parents. All couples have conflicts; better parents model good conflict resolution skills for their children. These skills include compromise, calm discussion, and focus on problem-solving. Encourage your children to find a way to resolve their own conflicts rather than jumping in and punishing one or other child whom you think (perhaps, wrongly) is troublemaker. Tip #4– Introduce a family “better health” plan. This includes proper nutrition, exercise, and adequate sleep each night. The family may also want to look at time management—and explore how how better time management might reduce both personal and family stress. Tip #5- Minimize criticism and take time to support each other each day. Excessive criticism is extremely harmful to both children and parents. Emotional support by family members is an extremely important buffer to family stress.

Dr. Tony Fiore is a So. California licensed psychologist, and anger management trainer. His company, The Anger Coach, provides anger and stress management programs, training and products to individuals, couples, and the workplace. Sign up for his free monthly newsletter "Taming The Anger Bee" at www.angercoach.com and receive two bonus reports.
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