Other symptoms of stress include sleep problems. These sleep problems may run anywhere from nightmares to sleepwalking to sleep apnea. As well, insomnia can result from too much stress, as can hypersomnia -- being excessively tired all time. Most people do not know this, but brain is very active during sleep. It is time when your brain is allowed to sort through all things that have been consuming it and stress can upset your mind in sleep just as it can when you are awake. Thus, your brain is trying to deal with everything that was bothering it during day and it cannot keep up.

Thus, stress can cause you all manner of problems when your mind is finally allowed to, in a way, sort through file folders and try to find solutions. Unfortunately, this can lead to some very strange results. Sleepwalking is scariest for those who have experienced it, because find themselves in a strange place when they wake up. However, sleep apnea can have most dangerous consequences, as it causes you to stop breathing while you sleep. Many people suffering from sleep apnea can wake up one hundred to two hundred times during night, which means your body is not getting sleep it needs.

Finally, stress can also cause a swelling of joints, which can cause severe pain in people with arthritis. Since arthritic people have swollen joints anyway, excessive swelling caused by stress can lead to some very painful attacks. If your arthritis is causing you a lot of problems, or you find that your joints are sore all time, stress may be cause.

Stress is not just a mental problem. In fact, many of symptoms of stress are distinct, physical issues that can be anywhere from difficult to life threatening. If you find that you have any of symptoms listed above, stress may cause. Check with your doctor to see what he or she thinks, then determine next course of action. Symptoms of stress can cause serious health problems down road, so try to keep stress down and keep your body healthy.