--THREE-- Don't try to change your lifestyle too quickly. Its better to make steady, permanent changes than it is to cause yourself distress only to fail through demotivation. You can't change habits of a lifetime in a few days so don't try to and don't wait to change your lifestyle until last minute, because that's too late. Finally, medical advances mean that we live longer than before, even with a poor lifestyle, but what's point if most of that "extra time" is ruined by poor health?

You might even want to personally communicate with some of these people. People who think differently than people in your local area or maybe you don’t have anyone to talk to where you are. They could even become new friends. Blogs are on-line journals where you can comment and have direct discussions with writers. You can join ‘communities’ that are interested in exactly same things as you. Let me tell you, you’re not alone in world. There are others just like you out there no matter how different, weird, or individual you think you are.

Email, web cams, chat rooms all exist to help you connect with other people, to add your perspective on world. The more voices we can hear, more shared experiences, stronger humanity will become as a united force. This will result in much less people feeling like they are alone and have no one to share their life with.

Hope lives deep down inside us all. Peace and love are true driving forces behind our actions. Let other people, and other forces of higher self help you when you feel like all is lost. Life is a great adventure and we can’t forget that. We’re all here to help each other out. Someone could be waiting for your connection right now.