Imagine you have attained success you have imagined. Put yourself there. Everything in those circles is YOURS. SEE house you will live in. SEE car you will drive. FEEL feeling of accomplishment. FEEL admiration of your friends, family and business partners FEEL freedom of being in control of your life.

It FEELS good doesn't it? Now KNOW that it is ATTAINABLE! Know in every cell of your body that your ultimate success is INEVITABLE! Do not let a negative thought slip into your mind or a negative word utter from your mouth. Surround yourself with positive people who uplift you. Negative opinions or utterances of other people are NOT your reality. Nor do you want people who speak them in your life. Live each day POSITIVELY. KNOW that you are Succeeding. The possibilities for your success are limitless because they are within you. Hang in there. Persevere. Think positive. And success will come to you.

Pam Murphy, B.S.,RRT is a Global Wellness Business Consultant helping others improve both health and financial situation. http://prohealthlife.goodhealthrevolution

I believe nothing in self-growth has to be hard and complex. You can sit in silence, you can look inside yourself with wide open eyes, and you will "see", or feel, precise wisdom you need at that exact moment. It's not always exactly what we want to hear - in fact, often it's not, so we refuse to accept it - but sometimes that's what self-growth is about, that's what we really need to bring ourselves to next level. That being said, it's easier sometimes to face a book, or another person, than it is to truly face and accept ourselves. And let's acknowledge fact that we often prefer complicated answers, and techniques.

"Self-sabotage" is a strong word... What I tried to convey with provoking title is that, at some point, energy we dedicate to self-growth resources may better serve us (in terms of self-growth) if we invest it elsewhere: in introspection... in basic down-to-earth actions... in meditations... or maybe in fun things... Sometimes we have an endless to-do list that causes us major stress, and instead of simply doing what must be done, we will read a book on relaxation, do yoga, or else... Sometimes we are a little gloomy, we just need to loosen up, laugh, and have fun... but we will attend a workshop on a subject we think will provide us answers. Not that it won't! Obviously, none of this is "bad" - sometimes it may even be most constructive things to do... but what I'm highlight here is that sometimes, it may not. Finally, I guess my point is: "self-growth can be everything, you have access within yourself to all wisdom there is, and you are magnificent beyond what you can imagine".