The perfect weight loss solution!

Written by Lynda Lock

Continued from page 1

In stark contrast to all of this, it's been proven that by using nutritionally balanced meal replacements and supplementation, withrepparttar guidance of a professional coach, success is increased by 300%.

Meal replacements and supplementation arerepparttar 150398 perfect way to giverepparttar 150399 body it's full daily nutritional requirements without allrepparttar 150400 calories, making weight loss a breeze! Not only will hunger and cravings diminish but energy levels will increase and amazing health benefits can also be experienced, simply becauserepparttar 150401 body is finally receivingrepparttar 150402 fuel it needs to heal it's existing ailments.

A program of meal replacements and supplementation, combined withrepparttar 150403 services of a professional weight loss coach, will ensure that old habits are not re-adopted and that reaching a weight loss goal, then returning to "normal" eating again, does not mean that weight will be regained. Re-education is an important part of any weight loss program and withrepparttar 150404 right program andrepparttar 150405 right coaching, weight loss can be maintained for life.

In conclusion, for anyone who is wishing to lose weight, whether it be a little or a lot, and who wants to do so withoutrepparttar 150406 traditional challenges that rear their ugly head on a ‘diet', considerrepparttar 150407 meal replacement option. It works, it's easy, it's simple, it's convenient, you don't have to calorie count or measure portion sizes and best of all you will increase your energy levels, improve your health and watchrepparttar 150408 fat will literally melt away. The perfect weight loss experience!

For more information please visit:

Lynda Lock is a successful weightloss and wellness coach, committed to helping others lose weight and improve their health. For more information please visit:

You have permission to publish these articles electronically or in print, in your Newsletter, on your website, or in your E-Book, as long as the author's Resource Box is included with each article.

Diet Shock

Written by Michael A. Smith, MD

Continued from page 1

Diet Shock's Legacy

Diet Shock's legacy isrepparttar Yo-Yo Diet. You know, weight cycling, where you gain weight then lose weight and then gain weight and then lose it again, this is Diet Shock's main consequence.

Studies have now shown that weight cycling is as bad for your health as obesity. Does this mean you give up? No! It means you diet smart. How do you diet smart? By using a diet plan that not only leads you to healthy weight loss, but also prevents diet shock. Here is a list of programs that accomplish those two things:

  1. ...
None! No program is designed to lead you to healthy weight loss and prevent diet shock. Sorepparttar 150397 professionals at Diet Basics developed, "Make Your Diet Work!" Our original, unique, and one of a kind program prevents diet shock for any diet plan you choose.

Make Your Diet Work

It'srepparttar 150398 only weight regain prevention plan available that stops weight cycling. Finally, you can lose weight, not gain it back, and keep it off for good.

Check it out today!

To Healthy Living!

Michael A. Smith, MD

Chief Medical Consultant

Diet Basics Website

Dr. Michael A. Smith trained and studied weight management under two Nobel Laureates at The University of Texas, Southwestern Medical Center in Dallas. The information Dr. Smith publishes is considered by many in the medical field to be a glimpse into the future of weight management. Visit his site and read about Make Your Diet Work!

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