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3) Do golf-specific exercises to condition your body and muscles
Thirdly you will need your body and relevant muscles to co-operate with our mind as you try to implement what you have seen on golf instruction video.
One of most effective ways of doing this is by getting involved in a golf-specific exercise program to tone and strengthen all ‘golf muscles’ in your body. This way, they’ll be nothing to stop you from reaping maximum benefits from every golf instruction video you watch.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.