What should I ask my surgeon?

You may have a little knowledge or you may have a lot of knowledge about your chosen surgery, but you should always research a little yourself before you visit clinic for your one-on-one. Know what you are stepping into. By looking on Internet and perhaps ringing around several clinics asking for information you will probably be presented with a few questions you want to ask. Do not be afraid to ask questions, no matter how trivial or how stupid they seem.

There are a number of questions you should always ask a surgeon or a clinic before you make that all-important final decision. These questions should include, but not be limited to, asking about any side effects. If you are told there are no side effects you should be very wary indeed. Consider side effects on a tub of painkillers you can buy over counter. The list is seemingly endless, and having cosmetic surgery will undoubtedly have a longer list of potential side effects than taking a couple of Paracetemol. Question your surgeon about his experience and qualifications. Usually certificates will be framed on wall of their office, if not, do not be afraid to ask. A reputable surgeon will be only to please to show you his certificates.

Ask how long treatment will take and how much time will be needed to recover. Ask is there are any alternatives, surgical or non-surgical. Once you have all facts you will be in a position to make a better informed and accurate decision.

The bottom line on cosmetic surgery.

Many people consider and have cosmetic surgery and decrease in price has brought with it a wider array of potential treatments. Surgery isn’t always necessary but, if you have your heart set on it, then be sure to thoroughly research every aspect of your treatment, clinic you intend to use and surgeon who will carry out procedure. Ask plenty of questions about experience, qualification and side effects. Once you have all knowledge, and if you are sure you want to proceed then at least you know you have done as much as possible to make sure your cosmetic surgery is done safely.

© Jenna Keys

Pour a quarter-sized dollop of lotion into your hand and start at heel, rubbing repeatedly with a light touch, softening skin and soothing stresses. Move up foot, rubbing lotion in bottom of foot. Use thumbs to make small circles as you work your way over sole. Pressure can be increased anywhere it feels good. In fact, ticklish feet prefer a firmer hand; it's light touch that tickles most!

Pay extra attention to toes. Rub between toes, using a gentle touch. Finish by rubbing each toe individually. Give both feet equal care.

Finish with toe nails. File any jagged or sharp edges and shape toe nail. Even if you do not want to polish toenails, use a nail buffer to smooth nail ridges for a clean, healthy look.

If possible, use a nail buffer that has three separate finishes. Start with roughest surface first and give each nail 20 strokes. Give each nail 20 more strokes with next surface, and finish with 20 buffing strokes with finest surface on nail buffer. Use that goofy looking sponge toe separator. This tool keeps polish from smearing as toes bump together.

When polishing toe nails, keep in mind beating your feet take during day. Start with a clear base coat of polish to prevent yellowing on toenails resulting from dark polish painted directly on nail. Two coats of color will help nails stay attractive for up to two weeks. Finish with two sheer coats of a protective top coat to keep your pedicure looking great.

Now that your feet look and feel festive, take those pampered toes out on town.

Remember Fuller Brush man? Quality brushes that last for generations were their trademark. Fuller Brush continues that tradition with brushes for every job in house, plus cleaning supplies, personal care items and more. Visit Vincent Platania at http://www.fuller-brush-products.com to find best products for cleaning anything, any time of year.