The cheapest way to stop eating junk food and start finding your ideal weight again.Written by Emmanuel SEGUI
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First, get a good strong representation of saying "No!" to something. It doesn't need to be related to food. You will want to make sure that your No looks, sounds, and feels congruent and that it truly fits with your beliefs and values. Second, to reinforce this powerful NO, find 4 other situations where you said NO!. It can be as simple "NO, it's too late to go out now". The most important is that it needs to be congruent. If you are a 100% people pleasers and can't find any NO! situations, think of what it would be, how you would feel and what you would hear if you had courage to say NO! to something or someone. This is this kind of NO! that you need. Third, Say No! to junk food. Re-access "it's stronger than me" feeling and once you have it, say No! Do it congruently, intensely, and repeatedly. And you can keep on saying No! until you begin to feel that it no longer has any power to run your programs. Notice how feeling diminish and how desire for food is far and disappearing. To finish, picture yourself already slim and fit. You already know it's not hard to do it. Now, say a big "YES! That's what I want!" As you know, you have power of saying NO! Everybody does. But we are trapped with some limited old thinking that eating is for a reward or for pleasure. We are conditioned to eat for false reasons. When you keep repeating this pattern, you break some old belief and it comforts you: you can change, you can do it, can't you?
YES! It is possible to change, to get slim and fit and to live more at peace. In fact, much easier than you could ever imagine. Discover now how you can do it in the #1 personal development plan on the net. Click => http://www.vision-to-action.com
| | Manganese Poisoning from Welding Rods and the EnvironmentWritten by Michael Monheit, Esquire, Monheit Law, PC
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similar to Parkinson's disease" (Takeda, 2003) Exposure to high levels of manganese, such as those inhaled by a welder, are known to be harmful to central nervous system. Manganese poisoning and Manganese toxicity may develop with as little as three months exposure. Symptoms of Manganese neurotoxicity include a shuffling gait, slack facial muscles, speech difficulties (including slurred speech), depression, and general psychological imbalance. A recent clinical study of welders exposed to Manganese found that welders who had developed Parkinson's disease typically began showing symptoms 15 years earlier than typical Parkinson's patients. Doctors are still researching this possible link between welding, manganese, and Parkinson's disease. Other research has also linked Manganese to serious complications. A Canadian research team found that "chronic exposure to Manganese leads to selective dopaminergic dysfunction, neuronal loss, and gliosis in basal ganglia structures together with characteristic astrocytic changes known as Alzheimer type II astrocytosis (Normandin, 2002) The risk for Manganese poisoning has been well established. However, these risks of Manganese toxicity have been ignored by manufacturers of welding rods. We invite you to read rest of this special report to learn more about dangers of Manganese exposure, Manganese toxicity and how you can be compensated for any injuries you may have suffered as a result of Manganese toxicity.
Michael Monheit, Esquire is the managing attorney for Monheit Law, located in Philadelphia, Pennsylvania Monheit Law, P.C. concentrates its practice in the field of plaintiff personal injury cases on a contingency fee basis. They can be found at http://www.monheit.com/manganism/
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