Imagine for a minute, how good you can become at anything that you did one hour a day for next year.

How fit could you get? How much more in love would you get and give? How much more money could you earn?

Let me suggest that one hour is a small price to pay in comparison to payoff.

Just one hour a day may be razor's edge you need to really get results you want in your life.

For me, decision was easy. I have been studying human potential and mind for over 20 years. Each time I think I'm getting a good handle on it, I am gently reminded of how much there is to observe ands learn.

Is getting what you want worth an hour a day? I certainly hope so.

I still manage to set aside my hour to read motivational stories or listen to inspirational people. They are fuel for my mind and it keeps me learning and yearning for more.

Please adopt an hour a day for yourself! Pick one area of your life that you want to improve and commit next 90 days to that one thing.

I assure you that results you achieve will be well worth decision!

And remember...you can't take out of life more than you put in.

------------------

Auditory Digital: These audience members spend a fair amount of time in their heads talking to themselves. They memorize and learn by steps, procedures, and sequences. They want to know that your presentation makes sense. Words that are effective with these people include “sense, experience, understand, think, motivate, and decide.”

Kinesthetic: These audience embers often speak very slowly. They are much more oriented towards their feelings than people in other three categories. They learn by actively doing something and getting actual feeling of it. They are interested in a presentation that “feels right” or gives them a “gut feeling.” Words that are effective with these audience members include “feel, touch, grasp, concrete, get hold of, and solid.”

Approximately 40% of population are primarily visual, approximately 40% are primarily kinesthetic, and remaining 20% are primarily auditory and auditory digital in how they process information.

Learn more about these topics by subscribing to "Monday Morning Mindfulness" at http://www.schrift.com/monday.htm

Sandra's ezine 'Monday Morning Mindfulness' Sandra Schrift will help you grow and enlighten your soul with her bi-weekly ezine 'Monday Morning Mindfulness. Request a free subscription at www.schrift.com and start improving your speaking success!