So I broke golf swing down from a purely biomechanical view. How does your posture affect your swing? Can it cause you to hook, slice, hit ball fat or thin etc? The answer was yes. Because as your posture changes so does your swing plane. Then I looked at variations in posture. Can they relate to swing faults? ...Yes, they are definitely related to every swing fault. So I came up with a basic equation. Muscle imbalance = poor posture = poor swing. I looked at every posture and muscle imbalance and came up with a simple formula to analyse these faults related to a swing fault. So this is how Get Fit to Golf and ChiroFit Program was born. If you can maintain a constant posture and spine angle through a shot you will be able to repeat same swing and return club face square to target line. I also looked at well know golf champions past and present, from Ben Hogan, Jack Nickalus, Greg Norman, Tiger Woods etc. Even though they have variations in their swings at first glance, if you break their golf swing down they all have something in common. At impact zone they have maintained good posture, spine angle and balance, and they are able to repeat this. Tiger woods is a good example. When he first came on golf scene he had best posture of any golfer I had seen.

If you want to improve your golf game, your golf swing training and analysis should have a physical component. Have your golf swing analysed from a biomechanical standard and then fit it to your game. This is basis to Get Fit to Golf. An easy to access online assessment process which will highlight and analyse your golf swing faults and then you can download a tailor-made easy to use program all done online. All it takes is 30 minutes of posture balancing three times a week to dramatically change your golf swing and improve your game for life.

The workout improvement benefits you will feel include elimination of body odor; natural antimicrobial performance; evenly distributed body heat; and elimination of static.

The full split side seam allows maximum freedom of movement and there is a large interior key pocket for storage. InSport has created gear using X-STATIC in women’s running shorts, women’s sport bras and shimmels, and men’s running shorts.

InSport also manufactures cycling apparel that defeats your athletic enemies: pain and pressure. When you work out with intensity you are in training. InSport has training apparel for all your workout needs that stretches evenly with your body movements. The fabric pulls moisture from your skin, stays dry and light. The apparel repels rain, resists wind, and breathes in any weather. The cycling fabrics were designed with reflective piping, zipper flaps and locks, and flat lock stitching. Made in America!

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Kriss Hammond, Jetsetters Magazine Correspondent. Read Jetsetters Magazine at www.jetsettersmagazine.com

Kriss Hammond, Jetsetters Magazine Correspondent. Join the Travel Writers Network in the logo at www.jetsettersmagazine.com