Giving is also a healthy habit. It could prolong your life by instilling within you an inner sense of peace and accomplishment.

Just like all things in life, giving has its limitations. Being too generous can have its toll. Your kindness might be taken advantage of and people might abuse your good intentions. Beware of individuals who are continuously seeking your aid. It's better to teach them how to solve their problems than to always attend to their needs.

As one saying goes ...

"Give them some fish and you'll feed them for a day. Teach them how to fish and you'll feed them for a lifetime."

Lastly, here's what I consider most important rule about giving. Keep your good deeds to yourself. Don't announce to whole world that you've donated $100,000 to your favorite charity or that you've helped save a child from a life-threatening disease.

If you really desire to give, do it secretly and in private. Some people would write "anonymous" rather than their own names when they've made a contribution. The universe smiles upon these individuals, and they will get their just rewards in due time.

Now that you know how wonderful it is to give, would you go out to world and share your blessings?

Well here's good news. If you're really determined to achieve your deepest desires, a powerful force will enable you to reach them amidst every obstacle that comes in way. I'm not kidding.

Someone or something will always be there to help you attain your goals. Just have faith in your abilities. Your will power have utmost capacity to accomplish anything with proper mindset.

You could use visualization to help you in defeating any kind of fear.

Are you afraid of heights? Then imagine yourself being on top of a mountain, overseeing magnificent sights. Enjoy and feel moment. Take away all worries and anxieties.

Then just do it! Face it head on! Go to top of a building and savor great feeling of being able to face your fear.

This applies to whatever thing that triggers your fear factor. Just imagine being able to defeat it, then confront it with definite belief that you have capacity to do everything you want if you just put your mind to it.

Face thing you fear most and you'll never have to fear anything again in your life.