Asbestosis - Who Is At Risk?

Asbestosis is a disease that can affect those exposed to asbestos at high levels. Most at risk are those exposed to higher levels of asbestos over a number of years. In most cases this means someone that worked with asbestos products for a fairly lengthy period of around ten years or more. However, asbestos exposure can also affect those exposed to it for a lesser period, as well as those that have been exposed to it in other ways other than through working with it.

Research has shown that asbestosis has sometimes affected family member of people that worked with this substance. This is because they may have inhaled dust and fibers from work clothes, skin, and hair of worker over a period of time.

I DO like spinach, but not that much!

Also, consider that Recommended Daily Allowances (RDA) only direct you to get enough of any nutrient to prevent you from developing a nutritional deficiency disease, such as Rickets. That isn't same as directing you to take as much as you need to keep you in optimum health.

In addition, one size does NOT fit all. Many health conditions, age, gender, and other variables may determine what your nutritional needs are. They can change on a daily basis. Is a nursing mother's requirements same as those of an 80 year old man? Not likely.

Nutritional supplements are most definitely a little insurance to protect, maintain, and enhance your optimum level of health. However, all supplements are not created equally. It will do you little good to go to local discount store and purchase weekly special they are running in order to get rid of 2 year old stock that may not have been easily used by body, even when it was fresh. You want supplements that are of high quality, and easily absorbed and used by your body.You want supplements that have been researched, tested, and proven to be effective.

Supplementation has been known to:

Increase Energy Assist with Weight Loss Improve Quality of Sleep Decrease Mood Swings Increase Mental Clarity Improve Learning Ability Reduce or Eliminate Some Affects of Chronic Disease Enhance Immune System

It is recommended that you find some quality supplements as soon as you can.

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