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One recent study found that nearly one-third of
calories in typical American diet come from nutrient-deficient junk food. In contrast, healthy foods, such as vegetables and fruits, make up only about ten percent of caloric intake. Furthermore, poor diet, coupled with physical inactivity, is now recognized by Center for Disease Control and Prevention as one of leading causes of death in U. S. today because without proper nutrition, cells of body are less able to prevent and repair cellular damage.
“The human body is made of cells, and those cells work together to sustain your life,” says Dr. Wentz. “Taking antioxidants with food may help reduce formation of oxidized lipids.” Other medical professionals concur on importance of taking supplementation.
* “One way to effectively maintain health is to supplement our diets with a full range of vitamins, minerals, and antioxidants,” so explains Dr. Ladd McNamara, an obstetrician/gynecologist in Atlanta, Georgia.
* Dr. Ray Strand, M.D., a family practitioner in South Dakota, states, “The concerns for my patients’ health has led me to recommend a complete nutritional system to my patients.”
Remember: When you are maximizing your body’s health potential, we everyone wins. When you don’t, we all lose.
© Etienne A. Gibbs, MSW
Etienne A. Gibbs, MSW, Management Consultant and Trainer, conducts seminars, lectures, and writes articles on his theme: "... helping you maximize your potential." For a more information and a free health assessment, go to http://eagibbs.Usana.com, or email him at eagibbs@ureach.com.
