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When we were babies and small children, we couldn't allow ourselves to feel these feelings. We could not have handled them and may have died of despair. So we learned many protections to avoid feeling these feelings.
The problem is that we still think we will die if we feel these feelings, so we are still avoiding them. We avoid connecting with God for fear God will not be there and we will feel alone. We get angry, withdraw, eat, drink, take drugs, watch TV, get busy, overwork and so on to avoid feeling pain of our loneliness and helplessness.
Yet loneliness in our society is unavoidable. There are so many people who spend their lives with their hearts closed to avoid their pain that it is impossible not to be around people whose hearts are closed some of time. If we choose to avoid feeling our loneliness and helplessness, then we too will close our heart. However, when we close our heart we close down joy too. Then we are stuck with anxiety, fear, depression and hurt that is endemic in our society.
You will not die if you open to feeling your loneliness and helplessness. It is even quite tolerable if you hold your lonely Inner Child (your feeling self) while bringing through love from Spirit, for then you are not alone in your loneliness. The willingness to feel pain of loneliness and helplessness opens door to joy, peace, and freedom. The more you open to spiritual help in your loneliness, more you are able to embrace privilege of this sacred journey of evolving your soul. There is great joy in journey, even when there is loneliness!
Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?", "Do I Have To Give Up Me To Be Loved By My Kids?", "Healing Your Aloneness","Inner Bonding", and "Do I Have To Give Up Me To Be Loved By God?" Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:email@example.com