The Only Valentine's List You'll Ever Need

Written by Susan Dunn, The EQ Coach


Continued from page 1

10. Food alleged to be aphrodisiacs? Go here: http://entertaining.about.com/library/weekly/aa013100a.htm .

11. How to make a simple Origami heart to place on someone’s pillow: http://dev.origami.com/images_pdf/heart_sc.pdf .

12. Slip an origami note-pocket heart in your honey’s lunch box or suit pocket. Here’s how to make one: http://www.netguides.org.uk/guides/origami/heart.html .

13. How to makerepparttar “goblet fan fold” napkin for your table – yes, it’srepparttar 111477 one you want to use! http://interiordec.about.com/library/bl_napkfold004.htm .

14. Valentine’s neck ties, socks and braces forrepparttar 111478 guys: http://interiordec.about.com/library/bl_napkfold004.htm . (Hey, women like this stuff!)

15. And don’t forgetrepparttar 111479 bright red cummerbund and bowtie: http://store.yahoo.com iebar2/solcolcumbow.html .

16. Need some finery for your furry friend – rabbit, small dog, cat, or ferret. Scarves, ties, vests, bows and boas! http://www.cosettescloset.com/valwear.html .

17. “How do I love thee? Let me countrepparttar 111480 ways…” and other great Romantic poetry: http://www.inspirationpoint.com/ippoetry.htm .

18. Want to have an emotionally intelligent Valentine’s Day? Takerepparttar 111481 EQ Course: www.susandunn.cc/courses.htm .

19. Onrepparttar 111482 other hand, would you rather rant and rave and carry on? www.zinos.com would love to hear from you, and probably a lot of other people would too! And ivillage has justrepparttar 111483 quiz for you to let it all hang out: http://quiz.ivillage.com/relationships ests/feelvalentine.htm .

20. Not in a partnership this year and looking for great ideas for celebrating Valentine’s Day? Check this out: http://www.ideamarketers.com/library/article.cfm?articleid=17382&wherefrom=LOGIN .

Happy Valentine's Day

Susan Dunn The EQ Coach helps clients celebrate and GET ORGANIZED with the Don't Die at 50 Weekly Organizational Calendar, the Gooding Accountability System, Internet courses and momentous coaching. www.susandunn.cc and mailto:sdunn@susandunn.cc for FREE strengths course, ezine.


Make Your Sun Friendly

Written by Jennifer Clement


Continued from page 1
2)Apply Sun Block before going outside. Most sun blocks take about 20 minutes to be absorbed and become effective. Make sure that you apply a “broad spectrum” sunscreen with a Sun Protection Factor (SPF) of at least 15 and reapply every 2 hours when working or playing outdoors. Even waterproof sunscreen can come off when you towel dry, sweat or spend time inrepparttar water. 3)Wear a Hat. A hat with a wide brim offers good sun protection forrepparttar 111476 eyes, ears, face, andrepparttar 111477 back ofrepparttar 111478 neck – areas particularly sensitive torepparttar 111479 sun. 4)Cover Up. Wear UV rated clothing or other tightly woven, full-length clothing. 5)Wear Good Sun Glasses. Checkrepparttar 111480 label when buying sunglasses. Sunglasses that provide 99-100% UVA and UVB protection will greatly reduce sun exposure that can lead to cataracts or other eye damage. 6)Seek Shade. Look to play in shaded areas ofrepparttar 111481 park orrepparttar 111482 backyard. Just because one is outside does not mean that they have to be in direct sunlight. 7)Have Fun.

Our children have one thing that my mother or even many of us did not have as children…AWARENESS. Our children are blessed that we have an awareness ofrepparttar 111483 problem and we are blessed with awareness ofrepparttar 111484 solution. I hope that you enjoy these tips on how to make your sun friendly.

Jen Clement lives in South Florida and is a mother of two children and cofounder of SunFriendlyProducts.com and can be reached via email at mailto:jclement@sunfriendlyproducts.com. Sun Friendly Products focuses on providing products that offer easy and effective sun protection for our families. For more information, please visit http://www.SunFriendlyProducts.com or call 866-SAFE-SUN.


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use