The Lies You May Have Been Told About Ephedra, the Miracle Weight Loss Herb, and How They May End Up Improving Your Life!

Written by Jan Dogterom

Continued from page 1

Ephedrine, which isrepparttar active chemical inrepparttar 146981 Ephedra shrub, has many different medicinal uses. It can be found in many over-the-counter medications such as Sudafed, Contac, Primatene, and Bronkaid. So from these examples we see many benefits from Ephedra and how common it actually is. It has been used for asthmatic problems, bronchial problems, and most importantly, weight loss. It has been shown that Ephedra is a powerful blood purifier, being a popular folk remedy for such conditions as arthritis, rheumatism, bursitis and other painful muscle and joint problems. Since Ephedra is a vasoconstrictor, it has been used to stop internal bleeding. These benefits are just a small sample ofrepparttar 146982 many Ephedra has. It was soon found that one ofrepparttar 146983 main benefits to users wasrepparttar 146984 loss of weight, whenrepparttar 146985 product was taken properly, which is very important for your health.

So how can Ephedra help you lose weight and feel great aboutrepparttar 146986 way you look? Keep reading and I will explain this right now. Atrepparttar 146987 moment, because ofrepparttar 146988 recent lift onrepparttar 146989 ban of Ephedra, there is only one company that is able to legally sell Ephedra based products. This company has boughtrepparttar 146990 rights to market an Ephedra based product that aids in weight loss. The product they market is known as Betafuel and has many benefits, butrepparttar 146991 main goal of Betafuel is to help its users to lose weight quickly and easily. If you are interested in this product, and would like to find out more information concerning Betafuel, it can be found here at

Being overweight is notrepparttar 146992 end ofrepparttar 146993 world and there are many things you can do to loserepparttar 146994 weight. Many of those “remedies,” such as dieting and exercise, don’t work for many people, as you may already know. Now, because losing weight is something everyone is trying to do these days, many become frustrated and depressed when these “remedies” don’t work, but don’t give up. There is never a better time than now to start losingrepparttar 146995 weight you’ve always wanted. And Ephedra has been proven time and time again, asrepparttar 146996 ancient Chinese figured out, to drastically improverepparttar 146997 lives of those who have used it properly. Betafuel isrepparttar 146998 only Ephedra based product available at this time with huge benefits of losing weight, as well as other life changing benefits. Once again, it can be found at So, take charge of your life and start feeling great aboutrepparttar 146999 way you look by losing allrepparttar 147000 weight you’ve ever wanted. May this berepparttar 147001 change in your life you will never forget, and always be thankful for. Thanks for reading.

Jan writes articles that are of interest to many readers based on topics they want to hear more about. All products mentioned in his articles are highly recomended. click here to find out more about weight loss products => and

How To Lose Weight and Stay Thin

Written by Kathy Guidry

Continued from page 1

WHY FAD DIETS DON’T WORK Fad diets don’t work because they’re not natural. The body works best when given a stable, consistent simple, whole food plan that one can repeatedly come back to. When you depriverepparttar body, it thinks it needs to slowrepparttar 146752 system down to survive and store. The result is your metabolism slows down and you burn less fat. When you go offrepparttar 146753 diet,repparttar 146754 body hungers to restore what it had felt deprived from, and sometimes you gain more fat. When you stay on a foundational diet of whole foods that cleanse and build, eating other things that are not so good for you (occasionally) will be easily processed and thrown out, without any effect on your weight. Are you ready to apply yourself to living and eating healthy so you can spendrepparttar 146755 rest of your time pursuingrepparttar 146756 dreams and desires of your heart? STARTING Starting isrepparttar 146757 biggest step toward a change of eating. Consider that this beginning will have an outstanding effect on your whole life. When one changes one’s diet, one changes one’s life. The reason I believe this is true is your whole cellular structure is effected by what you put in your body. When you begin to eat food packed with nutrition,repparttar 146758 cells can do all that they were designed to do, and operate on a very high level of production. As they work for you to regenerate and rejuvenate your body, you feel better and think more clearly, in turn you become more creative and inspired by life. This will then motivate you to dorepparttar 146759 things that are in your heart, and you will haverepparttar 146760 energy and perseverance to do them. The result is one’s whole life changes. Ruts you weren’t able to get out of before are now little stumbling blocks that can easily be overcome. When one doesn’t feel good, and they don’t know why, it is very hard to do much of anything than what one needs to do to just live. Most people don’t even realize that they could just feel a whole lot better by simply making better choices when they eat. The Willing To Change Diet is a diet that comes from many years of experience and study of diet and nutrition. I have been to school for nutrition and forrepparttar 146761 study of body systems i.e. circulatory, skeletal, nervous, and muscular systems. I have a B.S. in Psychology. I have read countless books on diet, health and nutrition, not to mention several fad diets. I have tried most of them to some extent. The only diet that I always come back to is this healthy, foundational diet of grains, vegetables and fruit, with many variations of added whole foods and lean meats. If you eat this way, you will maintain a healthy, perfect weight, never having to gain and lose again. You can “splurge” occasionally here and there, and if you come back to your foundational diet, it will not have a lasting effect on your body. As you begin to followrepparttar 146762 Willing To Change Diet, you will lose weight immediately. You will begin to feel more energy, think more clearly, have more creative energy, and have more inspiration to live. After two weeks, it will be easier to eat this way, and eventuallyrepparttar 146763 benefits will outweighrepparttar 146764 effort of preparation. If you put inrepparttar 146765 time now to care more about what you put in your body, you will spend less time later inrepparttar 146766 Doctor’s office, or Hospital, or in bed with some kind of cold. Your quality of life will greatly improve. I know this to be true first hand. It all starts with a decision to changerepparttar 146767 way you eat. Are you willing to change? This is not difficult; it just takes one decision…the decision to change. For more information:

About the Author: Kathy Guidry has studied nutrition for twenty years. She struggled with wanting to lose weight and look right in her teen years and got way out of balance through severe dieting and eating disorders. Out of great desire to change and be healthy, she began studying Psychology. She then attended Lesley College in Boston and received her Bachelor of Science in Psychology.

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