The Kabbalah of Transformation: Turning Darkness into Light

Written by Shifra Hendrie


Continued from page 1

Kabbalah explains that G-d first looked intorepparttar Torah (the Bible) and only then createdrepparttar 129773 world. That means before G-d even createdrepparttar 129774 world, He foresawrepparttar 129775 entire scenario inrepparttar 129776 Garden of Eden, includingrepparttar 129777 eating ofrepparttar 129778 forbidden fruit andrepparttar 129779 exile that would follow. As paradoxical as it seems at first glance, this scenario is actually fundamental to creation itself.

Let me explain.

Part ofrepparttar 129780 intent in Creation is that we should not remain passive recipients of G-d’s largesse. Rather, G-d gave usrepparttar 129781 greatest gift of all –repparttar 129782 potential to become true partners in creation. This is a gift that was not given to evenrepparttar 129783 most holy angels, but was reserved for us, specifically because we are souls in very physical bodies, and trapped within our fixed and limited sense of who we are and what’s possible for us. Only because we are finite and disconnected fromrepparttar 129784 truth do we haverepparttar 129785 ability to exercise free choice. And only those who are gifted with free choice haverepparttar 129786 power to create something new; to transform darkness into light.

Childhood is intentionally designed to reactivate and give a personal flavor torepparttar 129787 limiting emotional states that were imprinted in human psyche duringrepparttar 129788 exile fromrepparttar 129789 Garden. Your particular experience and predispositions combine to create your ego-based identity, your persona. This part of you tells stories, gives opinions, makes judgments, has reactions, and is programmed to reinforce and defend itself in exactly these ways. It is onrepparttar 129790 one hand part of what defines you uniquely as you, but onrepparttar 129791 other a highly restrictive, limiting structure, like a piece of very dark, even opaque glass superimposed over a clear window. It isrepparttar 129792 most external, surface layer of who you are, which conceals all ofrepparttar 129793 more internal layers. Because it’srepparttar 129794 most visible, it appears to berepparttar 129795 most real.

But there is a truer you. Andrepparttar 129796 purpose of each and every obstacle in your life and all of your reactions to those obstacles is to allow that truer you to shine through.

And at this time, when, as prophesied,repparttar 129797 Divine wisdom of Kabbalah has become accessible torepparttar 129798 average person,repparttar 129799 time has come for just that to happen.

Every Olympic athlete has spent thousands upon thousands of hours testing and expanding his limits; jumping hurdles - orrepparttar 129800 equivalent - in order to access a latent power that would otherwise never be expressed and to break throughrepparttar 129801 barriers of what is assumed to be possible, over and over again.

Whether or not you are an Olympic athlete, you haverepparttar 129802 same power to break through barriers in your own life. Inrepparttar 129803 game of life, we face hurdles almost constantly. Often these hurdles seem just too high. Each time you run across a hurdle that seems just too high, you have a choice to make. You can stick with your familiar old story about who you are, back away fromrepparttar 129804 hurdle and resign yourself to a smaller life. Or you can reach beneath and beyondrepparttar 129805 concealing glass intorepparttar 129806 unbounded potential of your truer self. There, you already haverepparttar 129807 untapped power to jump higher and farther than ever before, and in doing so expandrepparttar 129808 very boundaries ofrepparttar 129809 person you’ve assumed yourself to be.

Any time you do this, you’ve taken a piece of darkness – whether your own limiting stories,repparttar 129810 obstacle in your way, your fear, resignation or self-doubt – and used it asrepparttar 129811 impetus to draw more light, power and aliveness fromrepparttar 129812 essence of who you are. That’s one ofrepparttar 129813 reasons that you’re here.

Next time you hear yourself saying or thinking something like: “I’m just notrepparttar 129814 type”, “I can’t”, or “I’m afraid”, think ofrepparttar 129815 tiger andrepparttar 129816 elephant. Knowing that you’re creating your own cage isrepparttar 129817 first step in breaking free. Then, just as an experiment, ask yourself what you would do if you wererepparttar 129818 type, if you could do it, or if you weren’t afraid. If you ask yourself this question, you may be surprised at how clear and availablerepparttar 129819 answers are.

Then, as a bonus, even though it ‘just isn’t you’, even though you’re scared, try taking action based on these answers and see what happens.

It’s time to turn some darkness into light.



Shifra Hendrie is a personal and spiritual coach who has been studying & teaching the principles of authentic Kabbalah for over 20 years. Her unique workshops deliver this deep transformational wisdom in a structured coaching environment, where it can be integrated and applied to core challenges of participants’ lives. To learn more about Shifra’s practice or workshops, or to subscribe to her free Kabbalah ezine, log onto www.truerself.com, email hendrie@verizon.net, or call 973-290-0168.


Thanksgiving and the Single Person

Written by Susan Dunn, MA, Emotional Intelligence Coach


Continued from page 1

Perception: Single people are available to do certain physical tasks. Reality: This isn’t an invitation either: “Can you come over early and help out inrepparttar kitchen. I’ve got my hands full.” What about her husband? Her sisters? As best-friend, yes; asrepparttar 129770 only working-guest, absolutely not.

Perception: Thatrepparttar 129771 only "happy" way to spendrepparttar 129772 holidays is if you are a couple or part of a family. Reality: If that were so, halfrepparttar 129773 articles onrepparttar 129774 Internet this time of year wouldn't be about how to cope with family atrepparttar 129775 annual holiday get-togethers.

Perception: That single people are miserable duringrepparttar 129776 holidays. Reality: Yes, it can be difficult if it’s their first Thanksgiving after a divorce or after a spouse has died, butrepparttar 129777 majority of single people are no more miserable than anyone else, and perhaps less so. Since being single (with grown children), I’ve hadrepparttar 129778 same levels of pleasure,repparttar 129779 same good and better holidays, but there’s one thing for sure – I’m more rested, and that in itself goes a long way.

So if you’re thinking about including a single person in your family gathering, make sure it’s because you want them there, not to fulfill a function or because you think they’d be miserable if it weren’t for your invitation. A guest is a guest, whether they’re single or married, and good manners prevail.

©Susan Dunn, MA, Emotional Intelligence Coach, http://www.susandunn.cc . Coaching, Internet courses and ebooks around emotional intelligence for your personal and professional development. Mailto:sdunn@susandunn.cc for free ezine. I train and certify EQ coaches. Email for info.


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