The Importance of taking an Antioxidant Supplement

Written by Ryan Cote


Continued from page 1

So is taking an antioxidant necessary? Yes and no. It's not absolutely necessary, but it's definitely worth your money. It's a supplement backed up by solid evidence proving it's wide range of bodily benefits.

--------------------------------------- Written by Ryan Cote'

Looking for a potent antioxidant supplement? Find what you're looking for at http://www.simplehealth123.com. Atrepparttar very least, please visit and download Simple Health, a free ebook that showsrepparttar 115647 average person how to live a healthy lifestyle.

--------------------------------------- Please Note: This article may be used as free content providedrepparttar 115648 resource box above is included as is. If you're interested in using this article, copying and pasting it into your website/newsletter would be easiest. If you would rather get it via email, send a blank email to antioxidant@sendfree.com.



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5 Tips for Choosing the Best Dietary Supplements

Written by Kathy Browning


Continued from page 1

Don’t just add a generic, inexpensive daily vitamin to your morning routine and think you are going to experience optimum health. Most of those inexpensive, generic supplements aren’t worthrepparttar few dollars you paid for them. There are five key things you should look for when researching or shopping for dietary supplements.

--Look for a product that has a gender-specific formula. Men and women have different needs. A good supplement will have different formulations to meet those needs.

-- Look for a supplement that has morning and evening formulations. Our bodies require different vitamins and minerals throughoutrepparttar 115646 day, while others help us repair our bodies inrepparttar 115647 evening. Additionally, some nutrients counteract each other and shouldn’t be taken atrepparttar 115648 same time.

-- Readrepparttar 115649 label to make surerepparttar 115650 formulation has been independently tested and analyzed. Supplements should be tested for potency and potential toxicity and backed up withrepparttar 115651 best research and science available. A good manufacturing source is a key element in ensuring quality. -- Buy supplements in capsule form rather than tablets. Capsules don’t include as much filler andrepparttar 115652 nutrients can be more efficiently absorbed intorepparttar 115653 body. -- Finally, look for chelated minerals when reading a supplement's label. Chelation is a process that binds fatty acids or amino acids to a mineral, which aids absorption intorepparttar 115654 body.

I highly recommend X-tend Life Natural Products because they have addressed all ofrepparttar 115655 above categories. Their product line is excellent and affordable, plus they provide a monthly newsletter and a loyalty program. You can learn more about X-tend Life at http://www.xtend-life.com/default.asp?id=814336.

Kathy Browning is a healing arts practitioner and wellness coach. She is also the Editor-In-Chief of “The Art of Living Well”, an ezine focused on the mind, body, spirit connection and the author of “Feng Shui for Abundant Living”. Be sure to visit http://www.cancercomfort.com for more information.


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