The History of Elliptical Machines

Written by Jennifer Dennis


Continued from page 1

The first elliptical was created by Precor in 1995. A key component ofrepparttar 'elliptical machines’ success was due torepparttar 112936 fact that a beginner and expert fitness enthusiast alike could jump on and receive a superior workout in a variety of ways—immediately! Reebok came on board with an invaluable addition to repparttar 112937 elliptical machine design - an upper body workout. In 1997, upper body handle bars were added for additional benefit. By adding handle bars that move withrepparttar 112938 body, an individual can get an upper body workout that is just as effective asrepparttar 112939 lower

With each year, elliptical trainers have improved. Today’s handles pump in perfect coordination withrepparttar 112940 pedals, enhancingrepparttar 112941 workout tremendously. In addition,repparttar 112942 upper body handles create a more natural walking/striding motion for your increased enjoyment. With premier construction and advanced technological benefits, each new model and style machine has additional monitors, features and more for your use.

Withrepparttar 112943 addition of a variety of exciting fitness programs into premier machines,repparttar 112944 fitness community has a great machine to achieve a range of exercise goals. Sincerepparttar 112945 elliptical machine mimicsrepparttar 112946 natural movements of your body, you can easily and effectively burn calories, tone your body and more through its unique motions. Monitor your workout withrepparttar 112947 added speed, time and fitness level readings onrepparttar 112948 panel in front of you throughoutrepparttar 112949 length of your workout.

Asrepparttar 112950 number of distributors and manufacturers of elliptical machines increases,repparttar 112951 competitive nature is sure to bring new and exciting features and benefits torepparttar 112952 machine. Give yourself a great workout on an elliptical machine today!

Aboutrepparttar 112953 Author: Jennifer Dennis is a successful author and regular contributor to http://www.solutions-in-elliptical-trainers.com - a fitness and treadmill industry resource that features treadmill reviews, guides, product descriptions and articles.



About the Author: Jennifer Dennis is a successful author and regular contributor to http://www.solutions-in-elliptical-trainers.com - a fitness and treadmill industry resource that features treadmill reviews, guides, product descriptions and articles.




How Elliptical Machines Work

Written by Jennifer Dennis


Continued from page 1

Sincerepparttar pedals are available to be used in two different fashions, a fitness user can enjoy two distinct types of exercise routines. If you pedal forward, you will feel a strong workout inrepparttar 112935 glutes, quadriceps, calf muscles and more. Pedal backwards, however, and you can feel a stronger burn in your quadriceps and calf muscles within minutes. Either way,repparttar 112936 elliptical trainer is versatile and strong enough to handlerepparttar 112937 routine andrepparttar 112938 user can experience a challenging and rewarding workout.

The elliptical trainer has only been around for a few years, so we can expect to see great advantages inrepparttar 112939 years ahead. The fitness industry is a demanding and competitive industry, which is excellent news for fitness enthusiasts. Asrepparttar 112940 competition grows,repparttar 112941 need for greater and greater machines is imperative. Already, we have seen more fitness programs, smoother workouts on pedals and increased resistance for a more intense workout.

From beginners to advanced fitness buffs,repparttar 112942 elliptical trainer provides an outstanding workout each timerepparttar 112943 user jumps on board. Although critics initially scoffed atrepparttar 112944 elliptical trainer, saying thatrepparttar 112945 machine would only be around temporarily,repparttar 112946 prediction has not come true. This so-called “fad” trainer has evolved, grown and exerted its influence into public gyms and private home gym environments alike.

Where willrepparttar 112947 machine go from here? Today,repparttar 112948 range of benefits and features are limited only by what a user is willing to pay to purchase his or her own machine. Fitness manufacturers, such asrepparttar 112949 original Precor, are helping to set repparttar 112950 stage to bring more and more exciting features torepparttar 112951 fitness landscape.

Next time you jump on an elliptical trainer, you will be able to experience a great workout—and have a better understanding ofrepparttar 112952 intricacies ofrepparttar 112953 machinery underneath your body. Enjoy a strong workout and a leaner body when you work your lower and upper body muscles simultaneously. Jump on board an elliptical machine for your next fitness workout today!

Aboutrepparttar 112954 Author: Jennifer Dennis is a successful author and regular contributor to http://www.solutions-in-elliptical-trainers.com - a fitness and treadmill industry resource that features treadmill reviews, guides, product descriptions and articles.



About the Author: Jennifer Dennis is a successful author and regular contributor to http://www.solutions-in-elliptical-trainers.com - a fitness and treadmill industry resource that features treadmill reviews, guides, product descriptions and articles.




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