"Although, there are many wonderfully unique stories and novels depicting lives of immigrants in America of backgrounds ranging from Italian, Irish, Chinese, and English, there has been little said of sacrifices and contributions of Ethiopian immigrant community residing in United States," Bantayehu said, explaining his motivation. "Not only do we, as Ethiopians, possess over 2,000 years of a rich, cultural heritage, but we are a loving, caring and hard working people from whom values of family, sacrifice, respect and camaraderie can be learned."

"The Healing Conscious" is meant to inspire immigrants and others to have faith in their dreams because anything is possible. It also seeks to stir cultural consciousness and sensitivity. Many people and world community at large, don't take time to understand a culture or society other than their own, Bantayheu says. And stereotypes, misconceptions, and hatred arise from our lack of knowledge.

"Whether Christian, Hindu, Buddhist, Muslim or any other ethnic or religious background, we all breathe same air, feel fear, feel joy, shed tears, laugh, and love," he says. "Those innate qualities make us human."

Given fears and prejudices that have arisen from September 11 tragedy, "The Healing Conscious" promotes important principles for entire global community to embrace and practice.

For more information about book, please contact Kifle Bantayehu via phone / fax at (703) 628-3229 / (703) 448-0515 or email at kifle@globalcbp.com Additional information may be located at following website: www.thehealingconscious.com.

I see this all time with clients who come in with depression, anxiety, anger management problems or other stress related issues. In some cases these individuals work out religiously and have healthy eating habits.

One such client, a single man I’ll call Tom, was employed by a company with a wellness program. Equipment was available but little focus was put on individual employees. Tom had stomach surgery scheduled due to intense pain that doctors could not diagnose. He gave up coffee, alcohol, and spicy foods. He blew up frequently at work and had few friends. Anger, negative thinking, and isolation cause stress and are hazardous to your health.

With Whole Life and Wellness coaching Tom learned techniques that brought him immediate relief and helped him relax. With coaching support he was able to move on to deeper learning and personal insight. After only a brief period of time Tom was a changed man. He cancelled surgery, was commended by his supervisor, and began actually enjoying his life.

Corporate wellness programs could be a big part of this process if they utilized wellness coaching, education and training in life areas other than diet and exercise. When people are stressed, they aren’t interested in diet and exercise. Individuals often wait until stress turns into major mental or physical problems before they do anything about it. Individuals who identify and manage stress early use fewer medical benefits, have higher morale, fewer accidents, and are more productive. Optimal health of employees impacts bottom line.