The Five Steps of Forgiveness

Written by Staci Stallings


Continued from page 1

A few years later I ran up against another life lesson about forgiveness. This time it was with a co-worker who onrepparttar outside seemed “lovey-dovey” but who was actually cunning, manipulative, and destructive. Unfortunately because of my position, I was in close contact with this person almost every day. I did my best to remember that she was hurting and thatrepparttar 130056 stuff she did really didn’t have to do with me, and generally just tried to stay aboverepparttar 130057 fray. After a year she leftrepparttar 130058 job, and I was elated because I felt I had “passed that test” without getting un-Christian aboutrepparttar 130059 things she had done to me.

Overrepparttar 130060 next several years, I went throughrepparttar 130061 other steps—forgiving her, forgiving myself. However, I still didn’t feel totally whole aboutrepparttar 130062 situation. Then one day I was thinking about it, and I thought, “You know, I’ve never prayed to be at peace with what happened.” Immediately I started praying, “Lord, please help me to be at peace with this situation and with _______.” Eventually I did feel peace.

Shortly thereafterrepparttar 130063 Lord placed a book in my hands that illuminatedrepparttar 130064 final step of forgiveness. I had forgiven her, I had forgiven myself, I was at peace withrepparttar 130065 situation… But God doesn’t require that we simply “tolerate” people—He says that we should LOVE them. Boy, now that was a hard concept with this person. He wanted me to love her? Odious, would berepparttar 130066 word that comes to mind as God and I had that conversation. Nonetheless, I knew He was right.

It was then that I appliedrepparttar 130067 final step. I prayed, “Lord, please help me to love __________.” The first few times I just about choked onrepparttar 130068 words, butrepparttar 130069 more I said them,repparttar 130070 morerepparttar 130071 feelings of hurt in my heart changed. Slowly something else began to take over. Then I began to really feel love toward this person and to pray for her in a way that I hadn’t before. However, I still wondered if it was real or if it was justrepparttar 130072 act of my imagination that wanted so much to please God that I wanted it to be real.

Well, as always happens when you ask God a question, He sends an answer. My husband came home one evening, and he had been out on a job replacing some doors. This person came out and started screaming at him about ifrepparttar 130073 old keys would still fit and how were they going to lockrepparttar 130074 building that night and howrepparttar 130075 neighborhood thieves would probably make away with anything of value if they didn’t get it locked up properly. In short my husband was taken aback and shocked at this exchange. Byrepparttar 130076 time he got home, he was just plain mad. However, until that point he hadn’t told me who it actually was.

Then he said, “When she left, she said, ‘Tell Staci andrepparttar 130077 kids I said hello.’” Until she said that, he hadn’t even realized who it was. As soon as he said that, I knew, and my suspicions were immediately confirmed when he told me who it was. The strange thing was—in my heartrepparttar 130078 moment he said her name, there was nothing other than peace. Even as he continued to rant and rave about allrepparttar 130079 stuff she had said, there was nothing but peace. Finally I said, “You know, it would sure be horrible to have to live life like that. Think about how many people want nothing to do with her and who are excited when she leavesrepparttar 130080 room. I feel sorry for her. She really needs a lot of prayer.”

It wasn’t an act. It was honestly how I felt. And that, I think, is real forgiveness. And that, I guarantee you, isrepparttar 130081 power ofrepparttar 130082 five steps.

Be willing to forgive

Forgiverepparttar 130083 other person.

Forgive yourself.

Ask for peace.

Ask for love.

It will set you free in ways that you cannot even begin to fathom.

Courage or fear. It's your choice. The Price of Silence. Visit http://www.stacistallings.com/POSC1.htm to read the first chapter.


Do You Need More Time?

Written by Helaine Iris


Continued from page 1

There's another option. You decide what's going to shape and drive your life. You chooserepparttar vision for what your life is to be about,repparttar 130054 values you hold most sacred andrepparttar 130055 kind of person you are to be. And you allow those three to shape and drive your actions in each moment. Life becomes much more joyful and productive when you can filter out allrepparttar 130056 things that are not in alignment with your self-defined life purpose.

Just Say No

Once you’ve determined what’s important to you and how you want to spend your time you’ll need to protect it. Despite my aforementioned conspiracy theory,repparttar 130057 fact is everyone getsrepparttar 130058 same 24 hours in a day. It's up to you decide how you'll invest those hours. And if you can't say no, you’ll end up doing some things you don’t want to do. Learning to say no creates boundaries that preserve precious time and will serve you and your purpose.

Be Here Now

Ram Dass brought this idea torepparttar 130059 fore inrepparttar 130060 early seventies with his book, "Be Here Now." As busy humans living inrepparttar 130061 21st century,repparttar 130062 concept is no less important. We are geared and driven to do, do, do. She who getsrepparttar 130063 most toys wins. There’s a balancing perspective to add torepparttar 130064 formula, however. Be-ing.

How might your experience of time, regardless of what you’re doing, feel different if you were aware, present inrepparttar 130065 moment and full of a sense of be-ing? In other words, conscious of you -- your essence, your presence.

Get It Off Your Mind And Into A System

If it’s on your mind, it’s draining your energy. Keeping what you have to do on your mind creates mental stress. Think of your brain asrepparttar 130066 RAM of your computer. There’s only so much it can hold until it crashes. Not only does your brain get clogged withrepparttar 130067 100 things you have to do, it can’t differentiate between their importance. Utilize a trustworthy collection system for your priorities, projects and tasks.

There are many time management systems available. Whether it’s a notebook you carry around, a mini tape recorder or a PDA, use a system to keep your brain available for higher functions. It's important to find one that fits your style and needs. For example, if you are technologically challenged, perhaps a computer-based time management system isn'trepparttar 130068 best bet for you.

As another example, if you are not a morning person, it might be more prudent to schedule your most important tasks later inrepparttar 130069 day, if possible. Think of a time management system as a pair of shoes. Make it fit comfortably and support you as much as possible.

Can you identify which of these foundations would be a good place for you to start? Where do you needrepparttar 130070 most support? The result of these perspectives could open a new relationship to time and a more purpose driven life. Why not give it a try?

I’d love to hear your thoughts or feedback. Email me at helaine@pathofpurpose.com

It’s YOUR life…imaginerepparttar 130071 possibilities!

Helaine Iris is a certified Life Coach, who loves her life. She works with individuals, and self-employed professionals, who want to live in absolute alignment with their highest ideals, deepest values. For a solution focused, free initial consultation visit her website http://www.pathofpurpose.com


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