3 Why is it important to me to get this done?

4 How is not doing this inconsistent with who I really am?

And then...

Pretend You Have Already Completed Task:

Get a pen and paper and take 5 minutes to describe how you feel now that you have already finished task you have been postponing. i.e. as if you have already succeeded.

e.g. I have already cleaned yard and I feel fantastic. My family and friends are really impressed and I feel so proud of myself and so delighted that it is finally done.

The yard looks immaculate, so tidy I have even impressed myself. I feel so powerful, energetic and motivated. I feel on top of world. etc. etc.

Do this quickly and write with as much emotion as you can express. Spend at least 5 minutes on it.

You will be surprised at how well this simple process works.

You may find that you feel a boost in motivation that gets even better each time you use this process. Do it once a day for best results.

Become your own self motivation expert.

Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

Knowing what to do is very different from knowing how to do it.

Many self help courses teach you what to do but not how to do it or how to stay motivated over time.

As a result you may feel wiser AND more frustrated! At least before you did not know what to do --- now you know what to do but cannot do it.

Stay clear of any material that does not focus on how to of motivation. And make sure you get key distinctions you need to master strategies.

For example, we have all heard a lot about importance of goal setting. And we might even write our goals down and review them from time to time.

But how do you explain your lack of interest in pursuing your goals? Your lack of motivation?

It is because an essential element is missing from goal setting process.

Unless your goals are in alignment with your highest values and they feel right for you it is highly unlikely you will achieve them.

In fact, you may sabotage your efforts to get ahead. And all your work will be characterized by lethargy and seemingly never ending and tiring effort.

To sum up - look for practical self-motivation material that takes powerful processes and breaks them down into simple step by step systems.

And realize that knowing what to do is pointless unless you know how to.

Spend a little time each day conditioning your mind and you will be astounded at your rapid progress....

Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm