The answer is quite simple: supplements.

Most high-profile actors and actresses (and even some well-known musicians and professional athletes) use diet pills to supplement their cardiovascular exercise, nutrition and weight training efforts. Supplements are particularly helpful when these superstars are looking to quickly drop those unsightly “off-season” pounds. So why big secret? Simple, these celebrities want to maintain their "larger-than-life" persona, and also don’t want to be perceived as "pill-poppers."

I personally reviewed several diet pills, and two in particular stand out above crowd. The first is an all-natural, yet unlikely combination of cayenne, ginger root, apple cider vinegar, bromelain and potassium, which provides immediate and impressive results. At first, I was skeptical to try a diet pill, but since company offers an unconditional money-back guarantee, I tried it myself. I was thrilled with results and I also lost two dress sizes in four weeks. I found product at www.NiteTrimDirect.com

The other product is Ma huang, widely known as Ephedra, a natural substance which has been used in Eastern healing methods for centuries. Ephedra sales temporarily ceased in United States when a short-lived ban was enacted, but ban has since been lifted and supplements containing natural ephedra are now considered safe for human consumption. This product has added benefit of increased metabolism, energy and fat burning capabilities, and can be found at www.BetaFuelDirect.com This company currently claims to be ONLY online source of ephedra since ban was lifted.

These supplements are used by many Hollywood celebrities and are now available to you and general public. Now that cat’s out of bag, you can finally have Hollywood results that you deserve. No one guarantees that you will land any starring movie roles, but makers of NiteTrim guarantee that you will lose weight and be satisfied with product. Order your free 30-day sample today at www.NiteTrimDirect.com or order natural ephedra supplement at www.BetaFuelDirect.com

One of newly published studies evaluated Lap-Band device in 500 morbidly obese French patients. Researcher Franck Zinzindohoue, MD, and colleagues reported a 53% excess weight loss at two years, with 10% of patients having to have second operations due to complications. No deaths were reported among patients. The outcomes were much better than those reported in a recent study finding that more than half of patients abandoned band in favor of gastric bypass surgery.

The authors attribute their good outcome to a procedure they developed to reduce incidence of band slippage, one of most common complications of gastric banding.

Some Patients Are Unhappy Because They Did Not Loose As Much Weight As They Wanted

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Still, in an accompanying editorial, weight loss surgeon John M. Kellum, MD, says surgeons in America may want to think twice before recommending gastric band surgery over gastric bypass. He no longer performs gastric banding, and says most of his patients who had banding procedure were unhappy with it because they did not lose as much weight as they had hoped to.

"Some of my patients actually gained weight, which never happens with gastric bypass," he tells WebMD. "We were also troubled by fairly high number of patients who had complications with band." Kellum says a newer type of band from Sweden may be safer for patients than Lap-Band, but it has not been studied in U.S.

In second new study, authors claimed a lower rate of band erosion and slippage. But procedure is not recommended for all patients, especially heaviest, which Kellum says could restrict its usefulness among American patients.

"American patients tend to be heavier than those in Europe, and heavier patient higher likelihood that complications will occur," he says.

Jennifer Secrist, who now weighs 140 pounds and is a size 6, says she knows of a few gastric band patients, or "bandsters," who have had trouble losing weight with procedure. But she would not hesitate to recommend it to anyone whose health is jeopardized by morbid obesity. She publishes a web journal of her process to inspire others.

"I want people to know there are alternatives to being heavy," she says. "This has done so much for me. I can't begin to describe it."

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