The Dangers of Sodas and Diet Drinks

Written by Dianne Ronnow


Continued from page 1

Besides acids and caffeine, sodas contain phosphorus, an ingredient shown to weaken bones by promotingrepparttar loss of calcium. Phosphorus contributes to bone breakage during childhood, and osteoporosis later in life.

Another danger is aspartame added to diet sodas as a sugar substitute. There are over 92 different health related side effects associated with aspartame consumption, including brain tumors, birth defects, diabetes, emotional disorders and epilepsy/seizures. Plus, when aspartame is kept in warm areas or stored for long periods of time, it changes to methanol, an alcohol that converts to formaldehyde and formic acid, both of which are carcinogens.

There really are no good reasons to drink sodas. Juices, herbal teas and water are much better substitutes.

By Dianne Ronnow © 2005 Mohave Publishing. All rights reserved. http://Enzyme-Health.com

Dianne Ronnow’s best selling book, “Coconut Oil Diet Secrets” reveals how thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of coconut oil dieting are, Check out her site at http://coconut-oil-diet.com . Get the book now and start losing weight today!


Alcohol: Is there really a problem?

Written by Paul Johnson


Continued from page 1

If you answered yes to any ofrepparttar above questions, then you could have an alcohol related problem. If you answered yes to more than one, then you should seriously start thinking about treatment options because, like any disease, if caught early enough,repparttar 137929 chances for success are exponentially greater than if you allowrepparttar 137930 disease (as it is a disease ofrepparttar 137931 body and mind) to carry on its course.

Once you talk to an expert or others about these issues, you'll findrepparttar 137932 best route of treatment. Many problem drinkers recover and abstain from alcohol forrepparttar 137933 rest of their lives. Others attempt to moderate their consumption. That, however, takes even more control and determination than quitting all together.

And, as stated, if you 'feel' within yourself that there is a problem, or if others have shown concern in regard to your drinking habits, then it might be best to consider abstaining from alcohol completely, thereby allowing you no "slip ups" inrepparttar 137934 future. =========================================================== Discover valuable advice and information about alcohol abuse - its causes and its treatment. Website contains valuable articles and information about this widespread problem. Click ==> http://www.alcohol-abuse-mastery.com/

Paul Johnson works as a software developer, often working long hours under great stress. A few years ago he realized alcohol was becoming a problem. Now he's written a series of useful articles on alcohol abuse, and the important information he discovered during his recovery process.


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