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So then what do you do with
flattering comments people begin to give to you? When someone says you look great, do you graciously accept
compliment or do you find an excuse to deflect it? Even in our worst moments, a stray compliment could find its way to us and we need to be prepared to accept it with enthusiasm. From this day forward, every compliment you receive YOU MUST accept with a smile and a thank you. After reading this article you are no longer allowed to counter compliments with self-putdowns such as “Ugh, [this excuse that you are wrong]” or “Oh, [I know you don’t mean that]”. Remember that looking great is not always about
perfect body,
sharpest clothes or
healthiest hair. It is how you are perceived by those around you. Take your compliment and use it as a building block to your confidence.
Thinking back to
unknown female with
self-assured walk, how could you attain that same confidence? Begin with keeping your thoughts focused on your goals and
optimism of attaining them. Follow it up with exercise and nutrition on a consistent basis and top it off with
sheer acceptance of all compliments, whether you feel they are justifiable or not. Feel proud about strutting your self wherever you may be. Sure, some people may feel irritated just like you once may have been, but some will think that mom looks great.
In
end, feel happy for
woman who can convey confidence. You never know
trials she has endured in her life. Whether she nearly folded from a devastating divorce, endured painful suffering from a terrible disease or even struggled for years to lose a detrimental amount of body fat. Whatever her story, she finally feels a sense of victory. And, unbeknownst to you, inside she has also probably gained a true inner beauty that is evident only by those who know her well.

Sherri Dodd is the creator and author of Mom Looks Great - The Fitness Program for Moms. She is also an ACE-certified Personal Trainer and a Lifestyle & Weight Management Consultant with over fifteen years of exercise experience. She is dedicated to a life of fitness as well as encouraging others to establish healthy habits and a better quality of life.