The Cold Facts about Hypothermia

Written by Thomas Yoon


Continued from page 1

Field Treatment for Hypothermia

The basic principles of re-warming a hypothermic victim are to conserverepparttar heat they have and to replacerepparttar 114836 body fuel they are burning up to generate that heat.

Reduce Heat Loss. Find shelter fromrepparttar 114837 wind, and cold. This could be under a tree, in tent, or in a sleeping bag. If at all possible, getrepparttar 114838 victim off ofrepparttar 114839 ground (a foam pad would be ideal). Remove any wet clothing and replace with layers of dry clothing, increased physical activity.

Add Fuel and Fluids. Keep a hypothermic person adequately hydrated and fueled. Give them warm, sweet liquids but NO coffee or tea - and NEVER ALCOHOL! Alcohol - a vasodilator - increases peripheral heat loss

Caffeine - a diuretic - causes water loss increasing dehydration

Tobacco/nicotine - a vasoconstrictor, increases risk of frostbite Provide Heat Source. Light a fire or a stove.

Seek Medical Attention as quickly as possible. Never leave a hypothermic victim alone.

Prevention of Hypothermia

Dress Appropriately. Wear clothing to keeprepparttar 114840 warmth. Avoid cotton!

Stay Dry - be aware that water comes from bothrepparttar 114841 outside (environment) andrepparttar 114842 inside (perspiration). Stay out ofrepparttar 114843 wind if possible.

Keep Your Body Burning. Stay hydrated, and eat foods like carbohydrates and proteins to provide energy.

Conserve Your Energy. Exhaustion leads to a quicker onset of hypothermia.

Summary

It's important to keep warm and dry duringrepparttar 114844 cold, winter months. Dressing appropriately can make a big difference. Wear several loose, warm layers. Thick wool socks and a cap can combat winter's chills. At night, use extra blankets because hypothermia can develop during sleep. Thermal underwear are excellent for keepingrepparttar 114845 heat in your body.

Get plenty of rest. Fatigue makes you more vulnerable to subnormal heat and cold. Eat nutritious foods, and exercise moderately. Limit your alcohol intake because alcohol speeds up body heat loss.

I hope this information will serve you well when you travel torepparttar 114846 extremely cold regions ofrepparttar 114847 world. As a professional seafarer who had worked in extremely cold regions, I have found that thermal underwear gives excellent comfort even in icy arctic cold weather conditions. Excellent high tech thermal underwear could be obtain from Hi-Tech Thermal Underwear

Many years of working experience in Marine, Facilities, Construction has given the author material for writing e-books and articles related to engineering, and management. Subscribe to facworld ezine More information at Marine and M & E


A widespread link between heart disease, arthritis, and cancer now seems treatable

Written by Douglas Mulhall


Continued from page 1

One ofrepparttar barriers to finding a cause or treatment for calcification is that some experts have long claimed it is part ofrepparttar 114835 body’s healing process. Because of this widespread idea, doctors have often not considered calcification to be atrepparttar 114836 root ofrepparttar 114837 problem. They also often don’t associate calcification withrepparttar 114838 trademark inflammation that accompanies it.

Yet up-to-date medical manuals such asrepparttar 114839 authoritative Merck Manual of Diagnosis — a bible found in many doctors’ offices — describe calcium phosphate crystals that make up calcification as “aggressive” and provoking chronic inflammation as well as attacking joints.

Now,repparttar 114840 discovery of a tiny particle has shown a link between calcification and inflammation. Scientists who now work withrepparttar 114841 National Aeronautics and Space Administration (NASA) discovered something so small that it challengesrepparttar 114842 definition of life. It made headlines when Mayo Clinic researchers found it in heart disease, while others discovered how to test for and treat it.

Basically,repparttar 114843 scientists found thatrepparttar 114844 particle generates a calcium phosphate shell while inrepparttar 114845 blood, and attacks human tissue. This provokes an immune reaction that includes chronic inflammation.

And in October,repparttar 114846 Journal Pathophysiology published clinical trial results suggesting that whenrepparttar 114847 particle is targeted with treatment, calcification seems to be reversible. [Study title: Maniscalco et al, "Calcification in Coronary Artery Disease can be Reversed by Long-Term EDTA-tetracycline chemotherapy," Pathophysiology 11 (2004) 95–101.]

The study also demonstrated reversal of most ofrepparttar 114848 clinical symptoms of atherosclerosis, including coronary artery calcification, in a majority of patients who participated inrepparttar 114849 trial.

The authors ofrepparttar 114850 study emphasize thatrepparttar 114851 results are just preliminary, but nonethelessrepparttar 114852 treatment that they used is available now as a combination of an over-the-counter nutraceutical and a prescription of generic antibiotics.

The problem withrepparttar 114853 tiny discovered particle that seems to be generating calcification is that no one knows exactly what it is. Its DNA remains a mystery because much of can’t be isolated using standard tests. So right now, scientists from NASA and a dozen or so international institutes are using nanotechnology methods to try and decipher its secrets.

Look forrepparttar 114854 next installment to see what they have found, and how it affects treatment.

Douglas Mulhall, nanotechnology journalist, is co-author with biological engineer Katja Hansen of THE CALCIUM BOMB: The Nanobacteria Link to Heart Disease & Cancer (The Writers’ Collective) that explores new discoveries about calcification. Afterword by leading cardiologist Dr. Benedict Maniscalco. See www.calcify.com Mulhall also authored the acclaimed book, OUR MOLECULAR FUTURE.


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