Continued from page 1
In Inner Bonding, there are only two possible intents at any given moment:
intent to learn about love and
intent to protect against and avoid pain. The intent to learn says that we want to learn about our own pain in order to understand what we need to do to be loving to our Inner Child and others; The intent to protect says that we want to avoid experiencing our pain at all cost. The child-adult is always in
intent to protect and
loving Adult is always in
intent to learn.
The six-steps of Inner Bonding are:
1 - The willingness to become aware of our pain rather than protect against it with our various addictions.
2 - The conscious decision to move into
intent to learn.
3 - Dialoguing with our wounded self to discover
false beliefs and resulting behavior behind
pain. Releasing anger and pain in appropriate ways.
4 - Dialoguing with our Higher Power to learn about truth and loving behavior.
5 - Taking loving action in behalf or our Inner Child.
6 - Evaluating
action.
All parents needs to be in a process of healing themselves. It is particularly important for single parents to be in this process since they are
primary role-models for their children. The more you heal
fears and false beliefs of your wounded self,
more loving you will naturally be with yourself and your children. Learning to utilize these six step throughout
day, especially in times of anger, fear, anxiety and stress, will eventually heal
false beliefs leading to these difficult feelings.

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?", "Do I Have To Give Up Me To Be Loved By My Kids?", "Healing Your Aloneness", "Inner Bonding",and "Do I Have To Give Up Me To Be Loved By God?" Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com