The Business Traveler’s Diet Problem: Staying Fit When on the Run

Written by Protica Research


Continued from page 1

While some awareness is creeping intorepparttar world of business traveler nutrition, thanks in part torepparttar 114357 work ofrepparttar 114358 PCRM and others, this awareness is not spreading quickly enough. Business travel inrepparttar 114359 US comprises over 200 million person-trips per year[v] and this means that a lot unhealthy meals are awaiting a lot of business travelers who, quite frankly, need more nutritious food.

There have been some attempts to respond to this massive business traveler need, including a halfhearted effort by most airlines to revise menus. There have also been several “nutritional supplement” options, typically in fluid or bar form, that have proposed to help fill this business traveler nutritional gap.

Unfortunately, likerepparttar 114360 revised airline meal effort,repparttar 114361 vast majority of these supplements fall short of providing a high-protein, low-calorie, low-carbohydrate nutrition that travelers need. Furthermore,repparttar 114362 handful of products that have in some sense met these protein, calorie, and carbohydrate requirements are usually devoid of essential nutrients.

However, a small number of nutritionally wise products are generating positive feedback from business travelers, both for nutritional value content, and for traveler-friendly fluid containers that can take a great deal of airport bag handler abuse. Furthermore, since these products are liquid, they can be ingested easily without needing to be diluted, mixed, or taken with large amounts of water or other fluid.

Taken as either a supplement or a meal on its own, these intelligent and scientifically validated nutritional products – which offer a complete range of essential vitamins – help business travelers stay healthy in ways that fit into their busy, time-conscious lives.

About Protica

Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at www.protica.com

You can also learn about Profect at www.profect.com

References

[i] Source “Tips for Eating Healthy Away from Home”. BetterHeathUSA. http://www.betterhealthusa.com/public/267.cfm

[ii] Source: “Healthy Eating onrepparttar 114363 Road”. Business Traveler Center Magazine. http://www.businesstravelerusa.com/articles.php?articleID=291

[iii] Source: “Fat Lowering Tips”. Ask The Dietician. http://www.dietitian.com/fatlower.html

[iv] Source “Doctors Rate Airline Food for Healthy Options”. The Physicians Committee for Responsible Medicine. http://www.pcrm.org/news/health031117.html

[v] Source: “Travel Statistics and Trends”. The Travel Industry Association of America. http://www.tia.org/Travel/traveltrends.asp

Copyright 2004 - Protica Research - http://www.protica.com

About Protica

Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. You can learn more about Protica at www.protica.com -- Information on Profect is available at www.profect.com

Copyright 2004 - Protica Research


Protein - The Denominator Customary to All Diets

Written by Protica Research


Continued from page 1

Proteins, fromrepparttar diet or supplements, arerepparttar 114356 best alternative. The supply of all amino acids can be ensured and in sufficient amounts. Cellular metabolism is relieved ofrepparttar 114357 obligation to produce amino acids except for making minor adjustment inrepparttar 114358 supply chain. Protein synthesis can go on uninterrupted. Unlessrepparttar 114359 diet meetsrepparttar 114360 perpetual demand for amino acids, other, relatively expendable, body proteins are broken down to fulfillrepparttar 114361 requirement. In effect, a dietary deficiency of proteins forcesrepparttar 114362 body to feed on itself.

The need for proteins in every diet is undeniable. The average American diet provides 1.2 g/kg of protein againstrepparttar 114363 recommended daily allowance of 0.8 g/kg. The question, then, is whether to add protein supplements to an existing diet? While proteins from food may seem adequate, there is no telling whether all essential amino acids are supplied, and there is little way of knowing how easily those proteins are digested and assimilated intorepparttar 114364 body. A carefully researched protein supplement like Profect, when taken regularly, would remove such uncertainties.

Apart from supplying amino acids for protein synthesis, a high protein diet based on Profect has other advantages. Studies on high-protein diets have demonstrated their ability to induce weight loss. A high-protein diet produces early satiety and decreasesrepparttar 114365 total energy intake. Protein synthesis, an energy consuming process, is promoted. The energy to assimilate such a diet, calculated asrepparttar 114366 ‘Thermogenic effect of feeding’, is high. More calories are burnt, more proteins are synthesized andrepparttar 114367 lean body mass increases whilerepparttar 114368 body weight goes down. Brawn is exchanged for flab.

Proteins from Profect form bioactive peptides inrepparttar 114369 gut that can enhance gut defenses. The harmful gut bacteria are killed and normal flora is allowed to colonizerepparttar 114370 intestinal lining. Profect also protectsrepparttar 114371 system from free radicals, free electron molecules produced during intense activity and stress. Free radicals are known to damage cell membranes. Their role in aging, cancer and blood clotting is being intensely investigated. Profect increasesrepparttar 114372 levels of Glutathione, a free radical scavenger that mops up free radicals shieldingrepparttar 114373 cell from their effects. The added water-soluble vitamins and mineral in Profect preventrepparttar 114374 loss of calcium and other micronutrients seen on high-protein diets.

About Protica

Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at www.protica.com

You can also learn about Profect at www.profect.com

Copyright 2004 - Protica Research - http://www.protica.com

About Protica

Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. You can learn more about Protica at www.protica.com -- Information on Profect is available at www.profect.com

Copyright 2004 - Protica Research


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