The Benefits of Learning How To Concentrate

Written by Ruth Ritchie-Farmer

Continued from page 1

Consider this... If you allow yourself to focus on negative images you unconsciously build a negative disposition. You will think of poverty, weakness, disease, fear, etc. and as surely as you think of these will your objective life express itself in a like way. What we think, we will manifest inrepparttar external world. Wouldn't your life be better if you could train yourself to consciously focus only on health, wealth and happiness?

The third benefit of learning how to concentrate is that it enhances our creativity on a higher and more spiritual level. In deep concentration you become linked withrepparttar 149985 great creative spirit ofrepparttar 149986 universe, andrepparttar 149987 creative energy then flows through you, vitalizing your creations into form. In deep concentration your mind becomes attuned withrepparttar 149988 infinite, and registersrepparttar 149989 cosmic intelligence and receives its messages. You become so full ofrepparttar 149990 cosmic energy that you are literally flooded with divine power.

Once you achieve this desired state, you will realizerepparttar 149991 advantages of being connected withrepparttar 149992 supra-consciousness. When you become connected to your supra-consciousness, you becomerepparttar 149993 controller of your human thoughts. That which comes to you is higher than human thoughts and is often spoken of as Cosmic Consciousness. Once experienced, it is never forgotten.

The benefits of learning how to concentrate cross allrepparttar 149994 boundaries between our physical, mental and spiritual selves. Naturally, it requires training to reach this state, but once you do, it becomes easier each time. By learning how to concentrate consciously, you are able to directrepparttar 149995 expression of almost infinite power while in this deeper state of concentration, and use it to create exactly what you want in life.

Ruth Ritchie-Farmer is the author of How To Concentrate: 18 Easy Ways to Achieve Laser Beam Focus in Anything You Do. Read the first two chapters free at

This article may be freely reproduced as long as it remains unchanged and ncludes this resource box. Notification of intent to publish, and a courtesy copy of the publication are appreciated.

Fitness Fun!

Written by Richard Moore

Continued from page 1

Activity Boost Level: Moderate

Sing Hallelujah Believe it or not, a rousing sing song can give you a decent workout just make sure you belt it out at full volume.

Have a Tinkle If you're musically minded, playingrepparttar piano is good for toning those muscles choose something energetic like rag-time or a dramatic classical piece to really feelrepparttar 149949 benefits.

Do a Delia Have a dinner party for six people or more. All that furious cooking chopping and grating will really give you a rush! Have a look at our recipe section for inspiration.

Get Underrepparttar 149950 Hood If you're handy with a screwdriver, mending your car gives your day a bit of extra activity - especially if making heavy repairs.

Milk a Cow Milking by hand can really get your heart pumping. Slight snag first find your cow.

Activity Boost Level: High

Do It Yourself Both woodwork and plumbing will give you a decent activity boost now there's a handy way to lose weight and check things of your "to do" list too!

Child's Play Young kids never seem to sit still. Take a leaf out of their book and go play; it's not just great for family bonding, you'll also feelrepparttar 149951 burn after a bit! Try a half hour game of energetic soccer or some backyard gymnastics.

Disco Diva Put on your sparkly skirt and head forrepparttar 149952 dance floor a good half hour boogie will tone your whole body.

Move House Ifrepparttar 149953 prospect of changing homes is getting you down, be cheered byrepparttar 149954 fact that shifting and carrying furniture is quite a strenuous workout. So get packing!

Richard Moore is the Founder an President of Everything Health and Beauty! For Men and Women Our WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service.

    <Back to Page 1 © 2005
Terms of Use