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Buy A Cookbook
Got low carb blahs? Can't think of anything low carb to make? Want to quit your diet because it's so boring? Buy a cookbook! There are countless great low carb cookbooks on market today. Beyond that, you can transform just about any recipe into a low carb version. Don't give up because you're bored, buy a cookbook and open up page after page of possibility.
A Loaf of Cabbage and Slice of Lettuce?
Where do those carbs like to hide? That's rightóin bread! But, without bread, how do you keep your burgers bunched, your salami slammed, or your cheese closed? By wrapping it in a leaf of cabbage or lettuce, of course! Not only will it hold your sandwiches together, it gives a great crunch to every bite!
Send It Back
Many low carb dieters fall off bandwagon when eating out. Feeling that it would be impolite to refuse, they let complimentary bread and chips fill baskets, sneak in a side potato with main dish, and nibble on dessert "just this one time." Stand up for yourself when you eat outódon't let servers fill your plate or table with anything that might tempt you. Ask politely that they remove any breads or chips. Don't be embarrassedóthis is your life and their jobs, which is more important to you?
Maintaining a healthy, exciting low carb diet is not only possible, it's important. Believe in yourself and your health and you'll have no problem keeping on down low.
Sylvie Charrier is the author of the revolutionary new book "Living La Vida Low Carb: The Vegetarian Way". As a busy work-at-home mom, she discovered simple ways to get more results from her low carb diet. She shares her recipe makeovers and health tips on her website http://www.VegetarianLowCarb.com/7-Secrets.html