Ten Tips for Writing Your Perfect Wedding Vows

Written by Rev. M. Maureen Killoran, Unitarian Universalist minister


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John, I accept you as my husband. I Tracy, embrace you, Susan, as my partner for life.

6.It’s time to go back torepparttar papers you wrote in Steps 1 and 2. If you’re working together, you’ll have fun sharing those pages, and seeing where you overlap . . . Use colored pencils or highliters to lift up what you have in common – and make those promises and statements of love just leap offrepparttar 130613 page.

7.Now, whether you’re working alone or as a couple, it’s time to prioritize. Which is fancy language for saying, OK, if I have to cut two of these promises offrepparttar 130614 list, which ones will they be? Nibble at your lists, removingrepparttar 130615 things that are just a little less juicy, until you’re left with three or four things you love . . . and aboutrepparttar 130616 same number of things you promise.

8.Copy these over onto a brand new, clean page. (It’s amazing what a difference a clean sheet of paper can make – trust me on this!)

9.One more question . . . this is a wedding, a celebration of your union, presumably for life. Will your vows indicate a time frame? Some couples use phrase like: “Through all our years, and in all that life may bring us . . . “ “Forrepparttar 130617 rest of my days” “As long as we both shall live” “lifetime partner.” “partner forevermore.” Whatever works for you, a wedding or service of union vow should contain a phrase that indicatesrepparttar 130618 duration of your commitment. ( If you’ve come this far, I hope you’ve decided to promise your commitment for life.)

10.Read your vow out loud to a trusted someone other than your partner. Does it sound like you? How does it feel to say these words aloud? Have you said anything you’d be embarrassed to say in public? Are there any tongue-tanglers in there? (It’s amazing how seemingly simple phrases turn complex when it’s time to speak!) Make whatever minor changes you need, and then Stop. Feel good about what you’ve done – for you have created one ofrepparttar 130619 greatest gifts you will ever make.

Blessings on you and on your union ~ Rev. Dr. M. Maureen Killoran, MA, DMin Life Coach & Spiritual Guide

Maureen Killoran is a life coach and Unitarian Universalist minister who has performed over 300 wedding ceremonies. After 20 years in the parish, she is now a life coach in private practice in Western North Carolina -- where she is delighted to be performing weddings & services of union. Learn more at www.spiritquest.ws


How to reduce your risk of becoming a victim of sexual assault

Written by Tonya Genison Prince


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·Trust your instincts. ·Never leave your beverages unattended if you are inrepparttar company of persons you do not know and trust well whether male or female. ·Think carefully about being alone with a person that you do not know well. Evaluate how well you really knowrepparttar 130611 persons you chose to spend time alone with. ·When dating, be on alert for controlling behaviors. ·Try to avoid being in a position that causes you to be dependent upon another person. Carry a well-charged cell phone and always know whom you can call in a jam. ·Communicate your limits and boundaries clearly in short concise statements. Polite statements may be ignored. Make it clear that your decision is not up for discussion. ·Reassure people you care about that they can come to you ifrepparttar 130612 unfortunate happens and someone assaults them. Many victims will never share their painful secret with those who might expect that they would. Children and other loved ones should be assured that you will not blame them and they will not be in trouble if they share “secrets” with you. Takerepparttar 130613 time to educate yourself about sexual assault andrepparttar 130614 effects onrepparttar 130615 victims, you may need it sooner than you realize. ·Right now isrepparttar 130616 time to talk to your loved ones who will be attending college. Maintain ongoing communication with young men as well as young women about safe behavior. Encourage young men to educate themselves about consent and remind them not to support jokes or situations in which someone may be assaulted. These tips may help to reduce your risk of sexual assault but may not entirely prevent this violent crime from occurring. It is important to keep in mind thatrepparttar 130617 offender is always to blame and that sexual assault is neverrepparttar 130618 fault ofrepparttar 130619 survivor. No one asks or deserves to be sexually assaulted. Ifrepparttar 130620 unfortunate does happen, help is available.

Tonya Genison Prince is a personal coach and editor of two newsletters; "Arise" for people of faith who have experienced sexual assault, and "Sing" provides knowledge for their wise counsel. With 10 years experience as a sexual assault and family violence advocate and counselor; she is also a speaker/trainer for persons of faith on how to minister to survivors of sexual assault. For subscription, booking, consultation or product information contact tonyaprince@princegeorges.com


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