Ten Easy, Yet Powerful way to get in the spirit to date again after a break-up or time-out

Written by Jennifer Wright


Continued from page 1

5.Look inrepparttar mirror! Wear clothing that makes you feel good about yourself. Time for a new hair style or other changes?

6.Those taste buds! Eat food that is light and gives you uplifting energy and that you enjoy.

7.Read singles ads in newspaper or internet: Start to considerrepparttar 123517 qualities that you would love to have in another person in your life.

8. Dorepparttar 123518 inner work. Clearrepparttar 123519 closets of your mind/emotions/ and spirit of negative ideas about dating and relationships. This is a big one and may take time and energy if you have not attended to this earlier on. 9.Consider how your spend your time: . Know that if finding a relationship is valuable to you, consider what time will you create for this new adventure.

10. When you are ready, Affirm torepparttar 123520 Universe your worthiness and intention to date again. We have all heardrepparttar 123521 cliché, you get what you ask for. We know that clarity about what we want Increases exponentiallyrepparttar 123522 chances of receiving it.

Jennifer Wright is an Occupational Therapist and Personal Singles Coach. Internationally, she has co-created with singles iver 40 to find the love of their lives. Find out more at www.wrightdirection.com.


Are You A Sunday Driver?

Written by Dave Turo-Shields


Continued from page 1

Here'srepparttar message --

Back when I grew up there was a term we used when someone was having a leisurely Sunday drive, remember? We called those people "Sunday Drivers." Whatever happened to Sunday Drivers?

I'm not one to preach but even God rested onrepparttar 123516 7th day. Do you think God, being God and all, really needed to rest? Or was he sending a message to us?

Today we live more stressful lives than ever before in history. We have an average of 23 unexpected challenges duringrepparttar 123517 course of one single day. As a life coach many people have shared how stressed out they are and ask what they can do about it.

As of today, I have one more fantastic tool in my arsenal of personal growth tools.

Become a Sunday Driver!

Better yet, really take Sunday to relax. Relaxrepparttar 123518 mind. Relaxrepparttar 123519 body. Nourishrepparttar 123520 spirit. Allow Sunday to be your day to soak uprepparttar 123521 energy you'll be needing for this next week. You'll be happy you did.

Oh, and if you plan to continue doing your Mario Andretti imitation on Sundays, just allow merepparttar 123522 courtesy of knowing which roads you'll be traveling ;-)

To your wonderfully relaxing Sundays!

Warmly,

Dave Turo-Shields Veteran Psychotherapist Life Coach

^ / ^ ^ / ^ ^ / ^ ^ / ^ ^ / ^ ^ / ^ ^ / ^ / ^ ^ “Dave Turo-Shields is an author, success coach and veteran psychotherapist who’s passion is guiding others to their own success in life. For weekly doses ofrepparttar 123523 web’s HOTTEST success tips, sign up for Dave’s powerful “Feeling Great!” ezine at www.Overcoming-Depression.com” ^ / ^ ^ / ^ ^ / ^ ^ / ^ ^ / ^ ^ / ^ ^ / ^ / ^ ^

Dave Turo-Shields follows his passion... and it's to assist others in climbing the mountain to peak performance. He's a veteran psychotherapist, author, professor and life coach.


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