-Sometimes realizing lack of emotion also helps. The audience have no opinion of you, but are looking forward to hearing what you have to say; whether you come out of your house or not, will not affect passers-by in least; fulfilling your career goals will affect only your self-esteem.

-Your emotional involvement and reasons behind it. Was failure not tolerated in your household, growing up; were you caught in a swarm of bees one day?

-Visualize result you want to have. Imagine stroking loving dog; having a smooth, uneventful, turbulence free flight; getting raise you deserve.

-Think of tremendous feeling of personal power you will have, when you stop allowing this 'phantom' to rule a part of your life. When you can stand up and shout, ' I beat it and it will never exert an influence over me, ever again!' WOW, what a wonderful feeling.

Using these steps to help you in any fearful or stressful situation will assist you in beginning to gain control over your fears.

Two fabulous goals to strive toward are -The feeling of accomplishment and pride in your own ability and -the connection with your inner self. Your body and mind produce fear reactions in order to let you know that there is something wrong and it needs to be fixed.

Set about 'fixing' your Life today.

Cheers To a Life where Fear is a Motivator as opposed to a Barrier

If you're ready to enjoy more success, natural energy and confidence, then I encourage you to look at areas of your life and business which need some spring cleaning. Perhaps this includes your sales, marketing, referrals, finances, management and leadership skills. Or perhaps you tend to procrastinate, to run out of time or feel stressed.

I suggest you make a commitment to start spring cleaning today. Choose areas you want to clean up and devise a plan of action. Start by asking yourself some questions. Ideally, what do I want this area of my life to be like? What do I need to get rid of? What do I want to put in its place? What is getting in way of this? Where am I now in this particular area? Look at difference between where you are now, what you want to clear out and ideally where you want to be. Now break this down into smaller steps. Steps which feel achievable for you and will take you forward. Take first step forward today. A coach can assist you fully with this process until completion. A radical spring clean puts zest back into your life and gives you freedom to reach for top.