Taking Care of Your Heart

Written by Arleen M. Kaptur


Continued from page 1
to help those who are down forrepparttar count actually makes us taller and our own outlooks brighter. Opening our hearts to those around us just gives strength to that "ole'ticker" and letting even a stranger know that there is room in this world for each and every one of them, gives your space a bit more dimension. You see, whatever you do to and for others will rebound. It will make your life better, your hopes richer, and not to mention, likerepparttar 123648 Grinch Who Stole Christmas, that size 3 heart will stretch and expand to size 10, 20, and really there is no boundary. This, however, is not a health hazard. Your heart will be healthier, stronger, bigger, lighter, and capable of loving more with each endeavor. The more you give of it,repparttar 123649 more you get back. If you were inrepparttar 123650 business of finance, that is a solid ground to build a future on.

Whatever you do this Valentine Day, orrepparttar 123651 day before orrepparttar 123652 hundreds of days after, be good to your heart, and reaprepparttar 123653 rewards of loving and living in a world where there is room for everyone, and we can each have our own "space." The fountain of love never goes dry, andrepparttar 123654 mine of diamonds and gold never runs out or precious metals, and even outer space is notrepparttar 123655 limit to what people can do once they get started. Love yourself enough to love others and ENJOY! ©Arleen M. Kaptur 2003 January

Arleen has written numerous articles, novels, and cookbooks. Her newsletters: http://www.Arleens-RusticLiving.com http://www.arleenssite.com


The Ladder Of Life

Written by Dr. Wm. G. Seavey


Continued from page 1

Have you ever climbed an ice-covered ladder? I have and many times because I was raised in Maine whererepparttar winters can get quite severe. It is quite a sight to see someone do that. Dangerous yes, but funny also if taken inrepparttar 123647 right spirit. One rung up and two down. You never seem to get anywhere. The top was always just out of reach. I use to climbrepparttar 123648 ladder inrepparttar 123649 wintertime to shovelrepparttar 123650 snow offrepparttar 123651 roof ofrepparttar 123652 old house I had lived in. Rather than try to breakrepparttar 123653 ice offrepparttar 123654 rungs for some sure footing, I would attempt this 7-8 foot climb barely making it at times. Most ofrepparttar 123655 time I just gave up. That is what most people do; they simply give up. I know because I was one of them. Whenrepparttar 123656 going gets a little slippery and tough to manage and you seem to be making no headway, toughen up, don't give up, and get on with it. Once pastrepparttar 123657 rough, tough spots, you will make some major headway untilrepparttar 123658 next storms of life come around. Here is some good news. You WILL surviverepparttar 123659 storms of life. You will handlerepparttar 123660 next rungs on your ladder of life because you hadrepparttar 123661 guts to tackle those beneath you. Those are your victories. It is so much fun getting torepparttar 123662 top and looking down realizing your determination to win outweighedrepparttar 123663 weight of regret for not having tried. Cleaning uprepparttar 123664 rungs onrepparttar 123665 ladder of life as you go helps you to maintainrepparttar 123666 forward motion necessary forrepparttar 123667 next rung, andrepparttar 123668 next, until you reachrepparttar 123669 top. Getrepparttar 123670 obstacles out ofrepparttar 123671 way. Make a pathway AND keep looking up.

I remember another time while working for a utility company, I climbed a high-line pole out in a pasture, which was totally covered with ice about a ½" inch thick. To top that of it was inrepparttar 123672 middle of a sleet storm and at nighttime. President Eisenhower had just been elected president ofrepparttar 123673 United States. Searchlights were beaming up at me from several utility trucks below making it even more difficult to see what withrepparttar 123674 sleet and snow. It all froze immediately as it hitrepparttar 123675 ground includingrepparttar 123676 pole I was about to climb. A power line had come loose because ofrepparttar 123677 weight ofrepparttar 123678 ice on it and fell on a small herd of cattle below killing several. Our job was to re-stringrepparttar 123679 wire. I was elected to climbrepparttar 123680 pole.

Harnessed up, I beganrepparttar 123681 long climb torepparttar 123682 top carrying heavy gear as I went. Slamming my spikes inrepparttar 123683 side ofrepparttar 123684 pole dislodged some ofrepparttar 123685 ice but there was still some that remained. I was having a very tough time. It was so cold that my joints were aching andrepparttar 123686 climb was very slow and tedious. I slipped several times and would plummet a few feet towardsrepparttar 123687 ground when I'd get a spike driven intorepparttar 123688 wood ofrepparttar 123689 pole and stoprepparttar 123690 descent. Scared? No, of course not. Scared to death, yes. I finally made it torepparttar 123691 top, did what I was supposed to do and began my climb down. New ice had formed onrepparttar 123692 pole and it was more difficult going down then it was going up.

It's not easy loosing ground especially when you have come so far. But it is necessary sometimes. Sometimes it is class time. It could be time to sit and be taught. Most adults don't like that, but it to is necessary. Don't stay in class to long. Put into practice what you've learned. That's why they made those chairs so small inrepparttar 123693 early grades of school. Adults don't fit in them. Stay only long enough to learnrepparttar 123694 lessons of life for your particular situation and circumstance. After all, a circumstance is onlyrepparttar 123695 place where you are standing right now. You can move from it anytime you want to. ‘Want to' isrepparttar 123696 key. You've got to learn to handle trouble before you can be blessed.

Now why these two stories you ask? Because both of them resemble our climb uprepparttar 123697 ladder of life. Sometimes it is perilous. Sometimes it is scary and sometimes fun. It is a mixture of things. But most ofrepparttar 123698 time it is fun.

What a relief it was to get torepparttar 123699 top of that pole. I had not thought aboutrepparttar 123700 difficulty in coming down especially what withrepparttar 123701 new ice that had formed.

A like situation happened to me when I climbed The Enchanted Rock in Fredericksburg Texas. I did it twice; once when I was 65 andrepparttar 123702 second when I was 69. It is about an hour torepparttar 123703 top ofrepparttar 123704 barren rock mountain and at an upward angle of about 30 to 40 degrees. It is tough to sayrepparttar 123705 least and not forrepparttar 123706 faint of heart. Many gave up after just a few feet of climbing. It was especially hard if climbed inrepparttar 123707 summer andrepparttar 123708 heat soared inrepparttar 123709 afternoon sometimes to over 100 degrees. Butrepparttar 123710 real problem was coming down. If you let your body momentum carry you to fast you would come crashing down possibly ending up with some very serious injuries.

Life is a climb but not necessarily a continuous climb. There will be detours, many of which will be unexpected. The question is how will you handle them? There will be times in which you will loose a fair amount of ground butrepparttar 123711 good news is you can continuerepparttar 123712 climb afterrepparttar 123713 battle. You do not have to stay onrepparttar 123714 bottom rungs of your ladder of life.

There will be times in your life in which you will neither ascend nor descend. You'll stay right where you are until valuable lessons are learned and experienced. It is called learning time. To ascend without learning valuable lessons for living will only cause you to plummet ground ward, sometimes never to recover fromrepparttar 123715 fall.

There will be many opponents as you strive toward that which is good. Who are they? Anyone who is opposed to your forward movement in life. It is anyone who cannot stand to see others win. You will find them on every street corner. Stay alert and be aware of them. Their goal in life is to see you fall and to stay in that fallen condition. You are not a threat to them as long as you stay down.

Now there is a major opponent we ALL will constantly have trouble with. He seems to show up at every turn inrepparttar 123716 road especially when we are trying our best to move forward in our endeavors. He isrepparttar 123717 same one who whispered to Eve. "Go ahead Eve, make my day. Have a bite." Well she did and she got knocked off her ladder big time. So did her husband Adam. In fact it was so serious, they were expelled from their own home called Paradise. Now that is a fall! What a way to go. They had it made, but that is another story and for another time.

PART TWO FOLLOWING

Dr. Seavey is the author of Lessons For Living and several workbooks all relating to personal growth and development. Using principles and disciplines ages old, he leads you through the maze of negativism to successful living one day at a time.


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