TV's effects on your family: Lessons from the Easter Egg Hunt

Written by Katherine Westphal


Continued from page 1

Take note of how your children behave after they have spentrepparttar afternoon in front ofrepparttar 110190 TV set. How do they behave after playing with their friends? How well do you behave after watching several hours of TV? Your spouse? You may need to get an outside opinion for accuracy.

Consumers 'R Us

How do your children behave atrepparttar 110191 store when confronted withrepparttar 110192 cool blue gizmo that has been advertised for months on TV commercials? Are they whining and begging and nagging incessantly for that gizmo? How much extra money do you spend chasingrepparttar 110193 latest fads and fashions, as shown on TV?

Feelin' Groovy

Observe how much you really remember of that educational program you just saw. How well do you rememberrepparttar 110194 last book you read in comparison? Test yourself. Stop and consider how you feel after watching several hours of television. Do you feel alert, happy, and energetic? Or do you feel lethargic and depressed and ready to turnrepparttar 110195 TV back on? Keep a diary to get an accurate assessment.

Family Time?

Most importantly, monitorrepparttar 110196 number of hours you and your family spend in front ofrepparttar 110197 TV per week. Is it 20?...30?...40? The average American spends 28 hours per week in front of a TV set. How much do you watch? Now ask yourself: Is this how you really want to spend your time? Is this how you want your kids to spend their time? By age eighteenrepparttar 110198 average American will have spent three full years in front ofrepparttar 110199 TV? By age seventyrepparttar 110200 total is 11.67 years.

Stop and think if this is what you really want out of life. I did, and I got rid of my TV.

Katherine Westphal is the founder of a daring new website TrashYourTV.com, that makes it fun and easy for people to get control of their TV set. Are you addicted to TV? Take our TV Addiction Quiz (http://www.trashyourtv.com/survey) and find out!


TV news: Turn it off and get a better picture of the world

Written by Katherine Westphal


Continued from page 1

Find original sources and witnesses

If there are inconsistencies or notable patterns, it is time to start researching. Whenever possible it is best to go torepparttar source of an issue. For example, ifrepparttar 110189 government passes a new law about security, don’t waste time watching or readingrepparttar 110190 petty analyses of pundits. Find a copy ofrepparttar 110191 law! Do not rely on someone else to give an interpretation. The internet makes it much easier to find source documents.

The recent Terri Schiavo case demonstratesrepparttar 110192 need for going to source documents. There are medical documents that are copied at www.hospicepatients.org, and court document links can be found at AbstractAppeal.com. Viewers who relied solely onrepparttar 110193 TV news may feel differently about this case once they peruse these documents.

Also--whenever possible--find witnesses to an event. First person accounts can give a far more accurate and moving picture than one that is filtered throughrepparttar 110194 mainstream media. These accounts must be critically analyzed, of course. Diveaid.co.uk has several gripping accounts ofrepparttar 110195 tsunami last year by some dive instructors who survived.

Putrepparttar 110196 news into context

Finally, it is essential to putrepparttar 110197 information into context—political, historical, social, and even geographical. If necessary, do some research. This step may takerepparttar 110198 most effort, but it is alsorepparttar 110199 most rewarding.

For example, in 1990 anyone who had a basic knowledge ofrepparttar 110200 history of Yugoslavia knew that it was a virtual powder keg, just waiting for a psychopath to come and light it. That is exactly what happened with Mr. Milosevic andrepparttar 110201 subsequent wars in Croatia, Bosnia and Kosovo.

Respond torepparttar 110202 world with new-found confidence

Follow these general guidelines and, not only will you become better informed about world events and situations, you will also become a better citizen: better prepared and ready to act with confidence inrepparttar 110203 political arena.

TV Turn-off Week (April 25-May 1) is a great opportunity to test these principles. If you are going to be one ofrepparttar 110204 millions of families who turn off their TV's that week, try using these principles to get your news for that one week. Then see if you feel better informed on May 1.

Sources: CHAOS andrepparttar 110205 MEANING of ELECTRIC CULTURE by FRANK ZINGRONE (http://www.chass.utoronto.ca)

Katherine Westphal is the founder of a daring new website TrashYourTV.com, that makes it fun and easy for people to get control of their TV set. Are you addicted to TV? Take our TV Addiction Quiz (http://www.trashyourtv.com/survey) and find out!


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